Ryan, fiance to the powerlifter from the recent success story , just released a self-titled Primal kids EP by The Cave Kids. Check it out on Amazon  or iTunes . It’s really good, and both kids and parents will dig it. “Just Like Mom and Dad” is my favorite so far.
It seems raw-feeding one’s pets is really catching on. The NY Times recently did a write up .
It almost sounds like making your short workouts shorter and more intense might actually work .
Could kevlar socks replace Vibram Fivefingers? I’m not sure, but they’re available for purchase .
Mighty Men of Old: Being a Gallery of Pictures and Biographies of Outstanding Old Time Strongmen (PDF ). Anyone who likes strength training, moustaches, and pristine male buttocks will enjoy this.
A new study  found that 11% of doctors surveyed admitted they had lied to patients or parent-guardians in the past year.
How the NASA Biocapsule  could help millions.
That’s not a heart attack. It’s just spin class . How an hour of spinning can trigger similar biochemical reactions as a genuine heart attack.
The exercise and (surprisingly somewhat Primal) diet habits of Marilyn Monroe .
- Start breaking down that pork flesh with bromelain before your digestive tract gets a chance: pineapple pork steaks .
- Three separate animal species make contributions to the roasted red pepper “lasagna” with chicken, goat cheese, and feta  from Stuff I Make My Husband.
One year ago (Feb 13 – Feb 19)
- The Importance of Play, Long Walks and Outdoor Workouts, or Why the Optional Stuff Isn’t Actually Optional  – It’s right there in the title. This stuff matters, folks.
- Sugar Alcohols: Everything You Need to Know  – Learn about sorbitol, maltitol, xylitol, and pretty much all the -tols, and whether they belong in your eating plan.
Comment of the Week
Thought you would get a kick out of my Valentine present from my girl.
– I gotta say, David. You’ve got a keeper.