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Weekend Link Love – Edition 177

Posted By Mark Sisson On February 12, 2012 @ 8:00 am In Weekend Link Love | 30 Comments

Listen to the Chrises Kresser and Masterjohn discuss cholesterol, thyroid hormone, iodine, goitrogens, and heart disease [7] on the Revolution Health Radio podcast, their third on the subject. Here are parts one [8] and two [9].

Baby’s got glutofemoral adipose tissue [10].

Less trans-fat is coursing through the blood of white American adults [11].

A recent study found that a lack of sun exposure was linked to a higher risk of stroke [12].

Why you should include unilateral lower body movements in your workouts [13] and break up all that pure unadulterated back squatting from time to time.

America is overmedicated and depressed, but – luckily – there may be a simpler, more inexpensive, far more enjoyable way out [14].

Fasting improves the efficacy of chemotherapy and weakens cancer [15] (better than chemotherapy alone, which was a total failure) in mice. Studies in humans have already begun. Here’s hoping they pan out!

The scale of the universe [16]. It’s not really health-related, but boy if it isn’t engrossing and absolutely amazing.

Recipe Corner

  • Make something you’ve probably never made before: kimchi bokkeumbap [17].
  • If you’ve got the thyme, lemon lamb meatballs [18] from Haley and Bill really hit the spot. Yes, I just made that joke.

Time Capsule

One year ago (Feb 6 – Feb 12)

Comment of the Week

I use honey to scrub my behind, leaves my skin soft & smooth as a baby’s face.

– Conrack’s comment [21] from Wednesday’s honey post made me laugh quite heartily. Even the normally taciturn Worker Bees had to chuckle.


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URLs in this post:

[1] Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here

[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101

[3] free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter

[4] books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books

[5] support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services

[6] supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements

[7] discuss cholesterol, thyroid hormone, iodine, goitrogens, and heart disease: http://chriskresser.com/chris-masterjohn-on-cholesterol-and-heart-disease-part-3

[8] one: http://chriskresser.com/the-healthy-skeptic-podcast-episode-11

[9] two: http://chriskresser.com/episode-16-chris-masterjohn-on-cholesterol-heart-disease-part-2

[10] Baby’s got glutofemoral adipose tissue: http://huntgatherlove.com/content/why-women-need-fat

[11] coursing through the blood of white American adults: http://www.livescience.com/18362-trans-fat-blood-levels-americans.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+Livesciencecom+(LiveScience.com+Science+Headline+Feed)

[12] lack of sun exposure was linked to a higher risk of stroke: http://consumer.healthday.com/Article.asp?AID=661251

[13] include unilateral lower body movements in your workouts: http://www.charlespoliquin.com/Blog/tabid/130/EntryId/923/Tip-268-Get-Stronger-Bigger-Legs-With-Squats-Varied-Training-For-Optimal-Anabolic-Response.aspx

[14] there may be a simpler, more inexpensive, far more enjoyable way out: http://www.medicalbillingandcodingonline.org/overmedicated-america/

[15] improves the efficacy of chemotherapy and weakens cancer: http://www.sciencedaily.com/releases/2012/02/120208152254.htm

[16] The scale of the universe: http://images.4channel.org/f/src/589217_scale_of_universe_enhanced.swf

[17] kimchi bokkeumbap: http://stuffimakemyhusband.blogspot.com/2012/02/kimchi-bokkeumbap.html

[18] lemon lamb meatballs: http://www.primal-palate.com/2012/02/lemon-lamb-meatballs-with-garlic-and.html

[19] Total Immersion: How to Recognize and Tap Into the Power of Flow: http://www.marksdailyapple.com/flow/

[20] A Primal Primer: Stevia: http://www.marksdailyapple.com/stevia/

[21] comment: http://www.marksdailyapple.com/is-honey-a-safer-sweetener/#comments

[22] Learn More: http://www.primalblueprint.com/get-certified?utm_source=mda_footer&utm_medium=link&utm_campaign=mda_footer_cert_text

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