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Weekend Link Love

Posted By Worker Bee On September 28, 2008 @ 10:11 am In Health | 2 Comments

I Look Like Fit gives step by step instructions on how to get a comprehensive workout in with no gym equipment in sight [7].

Zen Habits provides 10 unbeatable tips to overcoming micro-addictions [8].

You may be feeling the financial pinch, but your workout certainly doesn’t have to. Blogger 60 in 3 tells you how to score some serious bargains on everything you need for fitness [9].

Thinking of ditching the gym in favor of home workouts [10]? Burning the Scale gives you a shopping list (and a few handy tips!) to get started.

We all know ‘em – someone who just really grinds our gears. Now Dumb Little Man teaches us how to deal [11] with ‘em.

Fitarella deconstructs some of the best excuses [12] in the book for not following a healthy, active lifestyle.

Fit Sugar explains the connection between beets, red urine and iron [13].

We all know spot-reducing doesn’t work, but there’s nothing wrong with learning some new exercises to tone up a specific area. In Denial Health shares a few pilates-inspired moves that promise to perk up your buns [14] (and aren’t bad for your thighs either!).

LiveWell360 offers up a delicious recipe for a chicken, apple and walnut salad [15] that’ll really liven up your lunch menu.

That’s Fit offers up some solutions to some of your biggest workout problems [16].

Can’t live without your coffee fix? Tree Hugger gives us the lowdown on all kinds of fun facts about coffee and its consumption [17].


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URLs in this post:

[1] Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here

[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101

[3] free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter

[4] books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books

[5] support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services

[6] supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements

[7] how to get a comprehensive workout in with no gym equipment in sight: http://ilooklikefit.com/2008/09/no_fitness_equipment_no_proble.html

[8] 10 unbeatable tips to overcoming micro-addictions: http://zenhabits.net/2008/09/10-unbeatable-tips-for-overcoming-micro-addictions/

[9] how to score some serious bargains on everything you need for fitness: http://www.60in3.com/2008/09/22/cheap-workout-gear/

[10] ditching the gym in favor of home workouts: http://www.burningthescale.com/do-you-work-out-at-home/

[11] how to deal: http://www.dumblittleman.com/2008/09/how-to-understand-and-deal-with.html

[12] deconstructs some of the best excuses: http://fitarella.com/?p=166

[13] connection between beets, red urine and iron: http://www.fitsugar.com/2036552

[14] perk up your buns: http://www.indenialhealth.com/?p=451

[15] delicious recipe for a chicken, apple and walnut salad: http://livewell360.com/2008/09/chicken-apple-and-walnut-salad/

[16] solutions to some of your biggest workout problems: http://www.thatsfit.com/2008/09/24/work-out-the-kinks-in-your-workout/

[17] fun facts about coffee and its consumption: http://www.treehugger.com/files/2008/09/18-coffee-trees-person-stats.php

[18] 7-Day Course on the Primal Blueprint Fundamentals for Lifelong Health: http://www.marksdailyapple.com/subscribe-to-blog/

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