Weekend Link Love
Posted By Mark Sisson On October 16, 2011 @ 8:00 am In Health | 30 Comments
Like Yoda a new paper proposes [3] that early humans spoke.
I guess it doesn’t require giving up all worldly possessions or camping out under a fig tree to be effective. Small servings of meditation have large (positive) effects [4] on brain function and focus.
From Wired, a visual guide to the ecosystem of the human microbiome [5].
Fifth Ape, a natural movement training group out of North Carolina, recently released a “big fancy marketing video [6].” Go check it out. They’re doing some great work.
The many joys of bottled water [7], courtesy of Primal Palette.
Remember Joanne, one of our success stories from a couple months ago? She has good news for us, and I’ve just updated her story to reflect it [8].
The results from a 30-year study comparing organic farming to conventional farming are in, and it seems multiple myths are busted [9]. Organic crops were more resilient, productive, sustainable, and they brought in more money for the farmers and produced better soil. In short, organic left conventional in the (crop) dust.
Kipping squats [10]: for the trainee who wants a few extra reps and is willing to sacrifice a sliver of meniscus to get them.
Recipe Corner
- Simple, but good: grilled bananas [11].
- Wine and herb grilled salmon [12].
Time Capsule
Two years ago (Oct 11 – Oct 17)
- How Bad is Rice, Really? [13] – Why rice isn’t really like other grains.
- Empowering Poses [14] – I try yoga and learn something in the process.
Comment of the Week
- Courtesy of reader Amy via email.
Grab a copy of Primal Blueprint Quick & Easy Meals [15] for over 100 Primal Recipes You Can Prepare in 30 Minutes or Less
Article printed from Mark's Daily Apple: http://www.marksdailyapple.com
URL to article: http://www.marksdailyapple.com/weekend-link-love-160/
URLs in this post:
[1] free weekly newsletter: http://www.marksdailyapple.com/feeds/?utm_source=wwsgd&utm_medium=intro_note&utm_campaign=newsletter
[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/
[3] proposes: http://www.msnbc.msn.com/id/44897205/ns/technology_and_science-science/#.Tpez2bJKZCA
[4] have large (positive) effects: http://www.psychologytoday.com/blog/choke/201110/meditation-small-dose-big-effect
[5] visual guide to the ecosystem of the human microbiome: http://www.wired.com/magazine/2011/09/mf_microbiome/
[6] big fancy marketing video: http://www.fifth-ape.com/blog/2011/9/15/check-out-our-awesome-video.html
[7] joys of bottled water: http://primalpalette.com/post/11144940607/link-water-bottle-polution-facts
[8] updated her story to reflect it: http://www.marksdailyapple.com/i-started-to-take-measures-into-my-own-hands/
[9] multiple myths are busted: http://www.thestarphoenix.com/business/story.html?id=5462520
[10] Kipping squats: http://fortheloveofcookies.wordpress.com/2011/10/12/kipping-why-stop-at-pullups/
[11] grilled bananas: http://everydaypaleo.com/2011/10/09/grilled-bananas-posted-by-john/
[12] Wine and herb grilled salmon: http://purelyprimal.com/2011/10/07/wine-herb-grilled-salmon/
[13] How Bad is Rice, Really?: http://www.marksdailyapple.com/is-rice-unhealthy/
[14] Empowering Poses: http://www.marksdailyapple.com/empowering-poses/
[15] Primal Blueprint Quick & Easy Meals: http://primalblueprint.com/products/Primal-Blueprint-Quick-%26-Easy-Meals.html
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