Weekend Link Love
Posted By Mark Sisson On August 21, 2011 @ 8:00 am In Health | 56 Comments
Free the Animal’s Richard Nikoley provides one of his patented study takedowns [3]. Oh how I’ve missed these.
Karen De Coster gives a libertarian’s take [4] on the Ancestral Health Symposium, via Lew Rockwell.
In case you’ve been living under a rock the past year, check out the Denise Minger story, entitled “How to Slay a Giant [5].”
I knew I liked darker roasts for a reason: dark roasts beat light roasts when it comes to weight loss in a recent study [6]. Plus, it boosted endogenous antioxidant levels higher, too.
Is milk better at rehydrating active kids than actual water? Looks like it [7]. Perhaps milk wasn’t such a bad choice after all, Ron Burgundy.
Do low-carb, high-fat diets impair thyroid function? The folks at the Perfect Health Diet blog peer into the literature [8].
Fish fat seems to improve brain function [9] (and maybe even size).
I’m sure we can all agree that evolving was overall a good move for mankind, but there are downsides. Ten of ‘em [10], to be precise.
Recipe Corner
- Another one from Free the Animal, this time his new fat bomb energy drink [11]. I do something similar with Primal Fuel [12] from time to time, and it definitely works.
- Chicken lettuce wraps [13] with Greek yogurt dressing, courtesy of Sarah’s Primal Kitchen.
Time Capsule
One year ago (Aug 15 – Aug 21)
- Throwing: Another Essential Movement? [14] – Well… is it? Find out.
- The Fit Brain [15] – How training your body trains your mind.
Comment of the Week
I used to wear shoes, and I never had a suntan. When I started wearing vibrams instead, I got a tan.
Vibrams cause suntan. Can I have a Harvard fellowship now?
- Urban Primalist [16] himself, Timothy [17].
Grab a copy of Primal Blueprint Quick & Easy Meals [18] for over 100 Primal Recipes You Can Prepare in 30 Minutes or Less
Article printed from Mark's Daily Apple: http://www.marksdailyapple.com
URL to article: http://www.marksdailyapple.com/weekend-link-love-156/
URLs in this post:
[1] free weekly newsletter: http://www.marksdailyapple.com/feeds/?utm_source=wwsgd&utm_medium=intro_note&utm_campaign=newsletter
[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/
[3] patented study takedowns: http://freetheanimal.com/2011/08/vitamin-d-slathering-more-sunscreen-equals-buying-more-sunscreen-study-finds.html
[4] libertarian’s take: http://lewrockwell.com/decoster/decoster183.html
[5] How to Slay a Giant: http://nutrition-and-physical-regeneration.com/blog/4393/research/slay-giant-denise-minger-story/
[6] recent study: http://www.ncbi.nlm.nih.gov/pubmed/21809439
[7] Looks like it: http://www.sciencedaily.com/releases/2011/08/110817142849.htm
[8] peer into the literature: http://perfecthealthdiet.com/?p=4328
[9] seems to improve brain function: http://www.sciencedaily.com/releases/2011/08/110817120220.htm?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+sciencedaily+(ScienceDaily:+Latest+Science+News)
[10] Ten of ‘em: http://www.smithsonianmag.com/science-nature/The-Top-Ten-Daily-Consequences-of-Having-Evolved.html
[11] new fat bomb energy drink: http://freetheanimal.com/2011/08/liquid-fat-bomb-smoothie-the-ultimate-energy-drink-that-will-blow-your-mind.html
[12] Primal Fuel: http://primalblueprint.com/products/Primal-Fuel.html
[13] Chicken lettuce wraps: http://sarahsprimalkitchen.blogspot.com/2011/08/chicken-lettuce-wraps-with-greek-yogurt.html
[14] Throwing: Another Essential Movement?: http://www.marksdailyapple.com/throwing-another-essential-primal-movement/
[15] The Fit Brain: http://www.marksdailyapple.com/the-fit-brain/
[16] Urban Primalist: http://www.urbanprimalist.com/
[17] Timothy: http://www.marksdailyapple.com/does-eating-red-meat-increase-type-2-diabetes-risk/#comments
[18] Primal Blueprint Quick & Easy Meals: http://primalblueprint.com/products/Primal-Blueprint-Quick-%26-Easy-Meals.html
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