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Weekend Link Love
Posted By Mark Sisson On July 10, 2011 @ 8:00 am In Health | 25 Comments
Have you ditched the Purel yet? Studies show  that carpet-bombing your microbial passengers with antibiotic soaps and hand sanitizers is counterproductive and even dangerous, while simple soap works best.
The United States Army banned Vibram Fivefingers  (and, if anyone actually has a pair, those Fila knockoffs). To be fair, they do allow other minimalist offerings.
Longtime reader Alex Shalman went strictly Primal and lost a bunch of weight and inches. Check his blog post  for detailed stat and food porn.
In pleasantly surprising news, the USDA concluded  that grass-fed cows are more environmentally friendly than feedlot cows.
My favorite research of the week : tennis match grunting proven to negatively affect opponent’s performance. Of course, grunting positively affects other types of performance.
Second favorite : better sleep improves athletic performance.
Have you been eating deep-fried wood pulp ?
One year ago (July 4 – July 10)
i don’t know, isn’t Glee on then?
- Reader Dasbutch, in the comment section  from “Expedition Impossible Team Goes Primal”
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URLs in this post:
 Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here
 Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101
 free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter
 books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books
 support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services
 supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements
 Studies show: http://www.scientificamerican.com/blog/post.cfm?id=scientists-discover-that-antimicrob-2011-07-05&WT.mc_id=SA_CAT_HLTH_20110705
 banned Vibram Fivefingers: http://kitup.military.com/2011/06/army-bans-5-toe-shoes.html
 his blog post: http://www.alexshalman.com/2011/07/06/42-day-weight-loss/
 USDA concluded: http://www.rodaleinstitute.org/20110630_usda-finds-in-favor-of-grass-fed-cows
 research of the week: http://www.livescience.com/14893-grunting-tennis-players.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+Livesciencecom+(LiveScience.com+Science+Headline+Feed)
 Second favorite: http://www.eurekalert.org/pub_releases/2011-07/sumc-sy062811.php
 deep-fried wood pulp: http://www.thestreet.com/story/11012915/1/cellulose-wood-pulp-never-tasted-so-good.html
 easy reduction sauce: http://www.cheeseslave.com/2011/07/06/easy-reduction-sauce/
 Elk backstraps: http://purelyprimal.com/2011/07/08/portabello-elk-backstraps-with-tapenade-sauce/
 A Primal Primer: Iodine: http://www.marksdailyapple.com/iodine-deficiency/
 A Visual Guide to Sea Vegetables: http://www.marksdailyapple.com/a-visual-guide-to-sea-vegetables/
 comment section: http://www.marksdailyapple.com/expedition-impossible-team-goes-primal/#comments
 Primal Blueprint Books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_sidebar&utm_medium=banner&utm_campaign=sidebar_like_article_books
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