Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Attention, doctors: contact Chris to be placed on the new Primal Docs network.
Are you addicted to sausages? This man certainly is. Can any UK readers vouch for the quality of these Mcwhinney’s Irish pork sausages? Are they worth risking clinical addiction?
There’s nothing more enjoyable on a Sunday morning than reading about the collusion of federal regulators and Monsanto to keep the world’s best-selling herbicide’s tendency to cause birth defects secret from the public!
More heartening food news: a popular poultry medicine used by chicken farmers increases inorganic arsenic levels (read: toxic) in the animals’ livers.
Researchers now have conclusive evidence that disturbances in the gut flora can lead to anxiety and depression. It’s all in your… intestines?
Some researchers now consider sitting to be about as bad for you as smoking. I think it’s time to hang it up, Sitting.
Chinese scientists have bred cows that produce “human” breast milk that’s “stronger” than regular cow milk. I’ve wanted milk to be a lot of things, but “stronger” was never one of them. Before you flip out, though, listen to worker Jiang Yao’s soothing words: “It’s better for you because it’s genetically modified.” Whew!
Perhaps cats really are smarter than dogs, after all.
One year ago (June 6 – June 12)
“Hell no I’m not walking right now.
The rain’s coming down like cowpiss on a flat rock.”
– Honest poetry from Primal Palate, in The Definitive Guide to Walking.