First off, I have some thanking to do. Many thanks to John Durant  for organizing the NYC Paleo meetup last week. About 175 enthusiastic people attended the event, and I had a wonderful time sharing my thoughts on the metabolic paradigm shift  and meeting everyone that could make it out. I also want to thank all of the Mark’s Daily Apple newsletter subscribers  that reviewed Primal Blueprint Quick & Easy Meals  this last week. I appreciate your time and support!
When will the murderous Amish dairy cartel finally be brought to justice? Armed raids by federal authorities  are a step in the right direction, but I still see their products being brazenly peddled at California markets.
Tom Naughton of Fathead fame explains why the latest meat-causes-cancer study  is high-nitrate, ammonia-soaked bologna.
Scientists engineer a cortisol-blocking pill that also reduces the vividness of negative memories. Would you take it? 
Mark Cucuzella, MD, sent in a gorgeously shot video  on barefoot running style and how best to implement it. The music’s pretty awesome, too.
Whoever wins the Grain Wars , we are the ultimate losers.
Should you parent like a caveman ?
Diane Sanfilippo defends bacon’s honor  with a powerful treatise. Cured pork belly fans or not, you should read it.
- A “complete dinner”  – steak, veggies, grilled artichokes, and lemon butter – from Everyday Paleo.
- The Food Lovers’ Primal Palate makes beef back ribs , the underrated alternative to beef short ribs.
One year ago (May 30 – June 5)
- The Lowdown on Lectins  – What’s the deal with lectins?
- Vitamin D: Sun Exposure, Supplementation and Doses  – Where to get your vitamin D, and how much to get.
Comment of the Week
“Meat glue rhymes with eeeewwww.”