Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Evolvify explains why sex-starved males might want to cautiously explore the world of backyard knife fighting. Okay, maybe not, but keep in mind that chicks do dig scars.
Vibram cares, especially (only?) if you sport a big wooly beard.
One man’s profound experience switching from a conventional plush mattress to a hard sleeping surface. What do you sleep on?
I had a nice chat with Dr. Joe Mercola about health, fitness, and longevity. Here’s part one of the seven part interview.
Sometimes, the classics can be improved upon. Van Gogh’s “Starry Night” gets a porcine upgrade.
One year ago (May 10 – May 16)
Is it me or in most success stories, eating primal and changing lifestyle seems to go with growing a beard? ^_^