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Weekend Link Love – Edition 140
Posted By Mark Sisson On May 1, 2011 @ 5:00 am In Weekend Link Love | 34 Comments
Old timey stuff in general is great. Old timey fitness stuff? The absolute best. Check out this awesome book on clubbell training  from 1908 – “Club swinging for physical exertion and recreation.”
Esther Gokhale is a pleasure to work with, and almost everyone wants to eliminate back pain, but not everyone can make it out to her posture classes. For those folks, the upcoming (available for pre-order ) DVD, “Back Pain: The Primal Posture Solution,” will show how to sit, stand, lie, and walk like humans are built to.
Check out Ukraine’s Denis Minin spend a casual day at the playground . Side note: former Eastern bloc states have awesome jungle gyms!
Chef Rachel is offering MDA readers a fantastic deal: order her book, mention MDA or PrimalCon 2011 in the “What prompted you to order?” section of the order form on her site , and get a free half hour Cooking Consultation over the phone from the Chef herself. While you’re at it, check out her YouTube channel  and blog  for recipes, cooking videos, and more.
Here’s a cool infographic  showing just what kind of calories have been available to Americans over the years. Notice anything interesting?
Are incredible feats of superhuman strength in times of crisis (mom lifting cars off newborns, etc) really possible? Skeptoid looks into it .
One year ago (April 26 – May 1)
– Commenter and Pam enthusiast Riley, from “Dear Mark: Glutathione, Workout Nutrition, Cartilage Regeneration, Pam, and the Best of the Worst.” 
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URLs in this post:
 Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here
 Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101
 free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter
 books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books
 support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services
 supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements
 this awesome book on clubbell training: http://books.google.com/books?id=_ozRr3cmTtIC&printsec=frontcover&source=gbs_ge_summary_r&cad=0#v=onepage&q&f=false
 available for pre-order: https://egwellness.com/dvd
 spend a casual day at the playground: http://www.wimp.com/trainingbars/
 on her site: http://www.thegardenofeatingdiet.com/TheBook.asp
 YouTube channel: http://www.youtube.com/user/ChefRachel1#p/u
 blog: http://www.thehealthycookingcoach.com/
 cool infographic: http://civileats.com/2011/04/05/where-do-americans-get-their-calories-infographic/
 looks into it: http://skeptoid.com/episodes/4255
 Curried beef stew: http://www.radiancenutrition.com/2011/04/18/curried-beef-stew-with-coconut-milk/
 chicken salad in a cabbage cup: http://orlandogymrat.blogspot.com/2011/04/caveman-cuisine-chicken-salad.html
 The Importance of Mobility: The Hips: http://www.marksdailyapple.com/the-importance-of-mobility-the-hips/
 Primal Nutrition and Fertility: http://www.marksdailyapple.com/primal-nutrition-and-fertility/
 “Dear Mark: Glutathione, Workout Nutrition, Cartilage Regeneration, Pam, and the Best of the Worst.”: http://www.marksdailyapple.com/glutathione-cartilage-regeneration/#comments
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