Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Stephan at Whole Health Source covered the link between n-6 fat consumption from vegetable oils and homicide.
Always wanted to master the one armed push-up? Jim at Beast Skills gives you a complete tutorial (including some inspirational video clips!)
File under completely unnecessary: Diet Blog profiles Yoghund, a new frozen yogurt for dogs (and it’s organic too!).
Want to extend your eco-friendly ways to the office environment? Dumb Little Man offers 9 tips for creating a green workspace.
Steve Maxwell over at It’s How You Put It Together offers a top 10 list (and you know how we love those) of ways to get your child motivated to learn new – and sometimes daring – health habits.
Kevin M.D. weighs in on a recent Wall Street Journal editorial that proposed the medical home as the model for improving the nation’s health care system.
Modern Forager teaches us how to shop the Polish grocery store for some paleo-friendly eats.
Slashfood reviews Chef M.D.’s Big Book of Culinary Medicine, which combines the medical knowledge of this physician/author, with his experience in culinary school.
Looking to add some intensity to your power wheel routine? Straight to the Bar offers a simple tip that can really rev up the resistance.
If you’re trying to find sneaky ways to add more exercise to your day, The Office Diet provides five sneaky ways to add 10 minutes of physical activity here and there!