Irritable bowel syndrome is usually no laughing matter, but Blisstree blogger Lia Serbyn’s account of her battle with chronic IBS will make you simultaneously laugh and cringe.
By now, you’ve probably heard that Dr. Oz faced off with Gary Taubes on Oz’s show last week. It was pretty much what you’d expect, but check out Taubes’ latest blog entry giving his side of the story.
Cocktail craftsmen are experimenting with adding animal products to alcoholic drinks – maple bacon bourbon, salmon-infused vodka, distilled Dungeness crab essence, a beef stock Bloody Mary – and we couldn’t be more thrilled.
Ever wonder what a Primal pregnancy might look like? Expectant mother and Crossfitter Carli is documenting her experience (and smashing conventional pregnancy advice about exercise and eating to pieces in the process). Her nascent blog (just a month-old) is already packed with content, so check it out.
Over at Hunter-Gatherer, John Durant toasts his latest Upstanding Citizen: Donald Rumsfeld. Whether you agree or disagree with his handling of the war, I think everyone can appreciate Rummy’s insistence that “sitting is weird!”
Primal Toad, a truly splendid chap, is giving away $50 to Amazon. The contest ends today at 7 PM EST, so get on over there and put your name in.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.