Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
I’ve always been envious of chimps for their climbing skills, their impressive strength-to-bodyweight ratio, and their ability to bite a man’s face off, but now you can add “penis spine” to that list.
She may not be Catholic, but Barbeygirl is still giving something up for Lent: Monsanto. Cheers to that.
Don Matesz has been bringing the pain to the raw vegan camp. And by pain, I mean truth. Because the truth hurts only if you’re twisting and turning to avoid it. Read his entire series.
70’s Big takes on Vibrams in the weight room. What do you think of his take?
Staring at breasts is good for your health. Experts caution against reading too much into what they are calling a preliminary hypothesis… ah, who am I kidding? Get out there and get healthy!
One year ago (March 6 – March 12)
“LIVE – MEGADETH! LINKIN PARK! THE SECRET MACHINES… and introducing… ORGAN SLURRY!”
– Vidad from 6 Sneaky Ways to Work Offal Into Your Diet