Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
CSA stands for “Community Supported Agriculture.” It’s a way to skip the grocery store and get your eats directly from the farm. Head over to Robb Wolf‘s blog to learn how to find a CSA.
A resource for basketball people: my buddy Joe Lucas has a new site, The World of Hoops, that will help you up your game.
A resource for podcast people: Every Day Paleo started up a podcast called Paleo Talk.
In case you missed it earlier this week, here’s my definitive Primal shopping list. All the food you need to fill your pantry, so print it out and head to the grocery store!
And finally, sharks and birds want their omega 3s too, but sometimes omega 3s are hard to catch!
One year ago (February 6 – 12)
Haha… shopping picture edit: http://tiny.cc/ShoppingCart