Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
31 Aug

Weekend Link Love – Edition 13

link loveHere are some of our faves from around the net in the last week. Share yours with fellow Apples in the comment boards!

60 in 3 profiles the latest fad diet – one where you limit yourself to under 500 calories a day AND have to give yourself a shot EVERY FREAKIN’ DAY!

Body Recomposition takes a long (it’s a multi-part series but it’s well worth the read) about the hormones that influence body composition.

Chris over at Conditioning Research gives his thoughts on the merits of functional training.

Blogger Fitarella serves up a guest post that really gets to the bottom of the whole “celebrity diet” trend.

Fit Sugar profiles a new tool from the Griffin Prevention Research Center at Yale University that assigns numbers to food so that you can guide your grocery store selections. (Not sure we agree with their rankings, but an interesting concept nonetheless.)

Ever wondered why drug companies were so invested in sending doctors to school? Marketing Overdose profiles a recent drug company disclosure survey that suggests it’s less philanthropic and more a case or well-placed marketing.

MizFitOnline shows you how to clean your kitchen floors and get a rockin’ lower body workout.

Pick the Brain teaches us how to better organize our day to improve efficiency (without making yourself crazy!)

That’s Fit
runs a story about a recent U.S. News & World Report story that suggests that many soon-to-be-wed couples are ditching “in sickness and in health” in favor of “in health and in health”

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. thanks for the love and the company into which youve placed me!

    500 calories a day?

    This MizFit would NOT be able to think straight.
    let alone work.
    or drive.
    or *walk*


    MizFit wrote on August 31st, 2008
  2. Thank you for the shout out Mark! :-)

    Hope you’re having a great long weekend!

    Fitarella wrote on September 1st, 2008

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