Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
30 Jan

Weekend Link Love

weekend link loveThe schnozberries taste like schnozberries, and the blueberries taste like… synthetic approximations of sweetened fruit crunchlets. This won’t come as a surprise to most of you, but Natural News reveals just how few blueberries go into blueberry food products.

Speaking of fake foods… Poor Taco Bell just wants to bring affordable, healthy meat-flavored blends to the American masses. And yet, a Montgomery law firm is suing them, claiming their “beef” isn’t really beef at all. Taco Bell should have heeded my advice!

Good news for barefooters, Vibrams is finally coming out with a line of winter wear! What say you? Like? Dislike?

Golfers exercise too, or so says Ben Crane.

The “Caveman Diet” made ABC’s list of celebrity fad diets this year! Apparently Megan Fox is into evolutionary health? Citation needed. Head over to Hunter-Gatherer for a little analysis on the “Paleo Fad.”

DiGiorno does America a favor and produces a frozen pizza/frozen cookie combo. But where are the french fries, DiGiorno? You almost scored a trifecta!

And finally, do nothing for two minutes.

Recipe Corner

Time Capsule

One year ago (January 23 – 29)

  • 17 Reasons You’re Not Losing Weight – Perfect for anyone who has dabbled in Primal living, but has yet to see the desired results.
  • The Definitive Guide to Dairy – Milk, butter, cheese, yogurt. It’s not a necessary component of a Primal diet, but not all forms of dairy are villainous. Learn all you need to know about this entire “food group.”

Comment of the Week

From my cold, dead hands, Mark Sisson.

@Beam_ad’s Twitter response to The Not So Definitive Guide to Diet Soda.

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

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