Weekend Link Love
Posted By Mark Sisson On January 2, 2011 @ 8:00 am In Health | 13 Comments
Are redheads really the redheaded stepchildren of the world-family? Scientists pop the carrot top to find out what makes gingers tick and what makes them sick [3].
Kevin MD talks facebook, narcisism, and self esteem [4]. What say you readers, would your off-line and on-line selves like each other?
Here’s a fun hack: Steve Maxwell barefootifies his Nikes with a steak knife [5].
Should women use creatine? Charlotte over at The Great Fitness Experiment gives it a try. Read her personal account [6] and chime in with your own opinion.
More on the D-Wars: The Huffington Post covers vitamin D, and how the IOM may be SOL with their IUs for RDA [7].
And finally, I’m not a huge fan of treadmills, but this one is novel [8].
Recipe Corner
- Girl Gone Primal is running a series of fall-back favorites (meals that don’t require all the meticulous measuring and preparation) including bacon-stuffed capsicum [9].
- Cinnamon up your salmon [10] with Feasting on Fitness’s fun breakfast recipe.
Time Capsule
Two years ago (December 26 – January 1)
- Dear Mark: Sunglasses and Sunlamps [11] – Helpful? Harmful? Find out what kind of rays you’re getting, what kind of rays your blocking, and how it all measures up to the original, big yellow light bringer.
- Aflatoxins, or Another Reason to Shun Peanuts [12] – You know peanuts aren’t nuts, they’re legumes. But this post takes the anti-peanut campaign a step further.
Comment of the Week
Multitasking is half-assing a bunch of sh** at once!
-Carl [13] from 15 Ways to Fight Stress [14]
Get the Primal Blueprint Fitness eBook, Free Health Tips and Primal Recipes [15] Delivered to Your Inbox
Article printed from Mark's Daily Apple: http://www.marksdailyapple.com
URL to article: http://www.marksdailyapple.com/weekend-link-love-124/
URLs in this post:
[1] free weekly newsletter: http://www.marksdailyapple.com/feeds/?utm_source=wwsgd&utm_medium=intro_note&utm_campaign=newsletter
[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/
[3] Scientists pop the carrot top to find out what makes gingers tick and what makes them sick: http://healthland.time.com/2010/12/10/why-surgeons-dread-red-heads/?iid=WBeditorspicks
[4] facebook, narcisism, and self esteem: http://www.kevinmd.com/blog/2010/10/facebook-narcissism-esteem.html
[5] barefootifies his Nikes with a steak knife: http://www.youtube.com/user/MaxwellStrengthCond#p/a/u/2/ovesOs-QOos
[6] personal account: http://thegreatfitnessexperiment.blogspot.com/2010/12/creatine-supplementing-for-women-good.html
[7] vitamin D, and how the IOM may be SOL with their IUs for RDA: http://www.huffingtonpost.com/joel-fuhrman-md/vitamin-d-recommendations_b_800468.html
[8] this one is novel: http://www.youtube.com/watch?v=BQw1tsgrJOs&feature=related
[9] bacon-stuffed capsicum: http://girlgoneprimal.blogspot.com/2010/12/fall-back-favourites-stuffed-capsicum.html
[10] Cinnamon up your salmon: http://feastingonfitness.blogspot.com/2010/12/breakfast-cinnamon-smoked-salmon-kale.html
[11] Dear Mark: Sunglasses and Sunlamps: http://www.marksdailyapple.com/sunglasses-and-sunlamps/
[12] Aflatoxins, or Another Reason to Shun Peanuts: http://www.marksdailyapple.com/aflatoxins-or-another-reason-to-shun-peanuts/
[13] Carl: http://www.zeeamericandream.blogspot.com/
[14] 15 Ways to Fight Stress: http://www.marksdailyapple.com/15-ways-to-fight-stress/
[15] Primal Blueprint Fitness eBook, Free Health Tips and Primal Recipes: http://www.marksdailyapple.com../../feeds/
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