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Weekend Link Love – Edition 123

Posted By Mark Sisson On December 26, 2010 @ 6:00 am In Weekend Link Love | 10 Comments

Hope everyone had a merry Christmas. Is it a tradition in your family for someone to recite “Twas the Night Before Christmas?” Let’s just hope that someone wasn’t Werner Herzog [7]. And now, on to something related to health…

For those of you who keep emailing me about the blood type diet, Primal Wisdom has an extensive post on the science and error that brought about the blood type diet movement [8].

Want to do a handstand? Al Kavadlo will teach you how [9]. And then re-learn to hopscotch [10] from MizFit.

For fans of Tim Ferriss and his 4-Hour Workweek [11], Zen Habits hosts a half hour interview with Tim [12], discussing his new book, The 4-Hour Body [13].

Speaking of interviews, I chatted [14] with Whole9 this week.

Maybe (just maybe!) fat isn’t so bad after all [15], says the LA Times.

Where do kids get their antibiotics [16] these days? Actual and legitimate news source The Onion has the scoop.

You thought Five Fingers were minimalist? Gizmodo brings us Footstickers [17].

And finally, should you eat pop tarts? This guy [18] has the answer (so does this guy [19]).

Recipe Corner

Time Capsule

One year ago (December 19 – 25)

  • The Value of Lab Values [22] – A year ago I tested my body fat percentage. It came back as 17%. If you’ve seen the pictures of me at the top of the blog, you might find that number suspect. I sure did. This post covers the accuracy and legitimacy of test numbers (blood tests, BF% tests, Rorschach tests. Okay, not Rorschach tests, but everything else).
  • 11 Tips for Kitcen Efficiency [23] – Cube your food, freeze your food, buy a crock pot. These cooking hacks will free up your time without fattening up your belly.

Comment of the Week

This is not work-safe.

- ephemeral10jf from Food Porn (Hot delicious pictures that get you excited) [24]


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URL to article: http://www.marksdailyapple.com/weekend-link-love-123/

URLs in this post:

[1] Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here

[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101

[3] free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter

[4] books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books

[5] support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services

[6] supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements

[7] hope that someone wasn’t Werner Herzog: http://www.youtube.com/watch?v=5BtYI_OndA0&feature=player_embedded

[8] the science and error that brought about the blood type diet movement: http://donmatesz.blogspot.com/2010/12/blood-type-diet-primal-perspective.html

[9] teach you how: http://www.alkavadlo.com/2010/12/the-elusive-free-standing-handstand/

[10] re-learn to hopscotch: http://mizfitonline.com/2010/12/15/five-reasons-you-need-to-hopscotch/

[11] 4-Hour Workweek: http://www.amazon.com/gp/product/0307465357?ie=UTF8&tag=marsdaiapp07-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0307465357

[12] half hour interview with Tim: http://zenhabits.net/4-hour-body/

[13] The 4-Hour Body: http://www.amazon.com/gp/product/030746363X?ie=UTF8&tag=marsdaiapp07-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=030746363X

[14] chatted: http://whole9life.com/2010/12/mark-sisson-an-interview-with-the-grokfather/

[15] fat isn’t so bad after all: http://www.latimes.com/health/la-he-carbs-20101220,0,5464425.story

[16] kids get their antibiotics: http://www.theonion.com/audio/report-us-kids-get-majority-of-antibiotics-from-mc,18654/

[17] Footstickers: http://gizmodo.com/5714613/hack-bare-feet-with-stickers-for-advanced-sports-power

[18] This guy: http://noms.icanhascheezburger.com/2010/12/12/funny-food-photos-noooooo/

[19] this guy: http://www.nooooooooooooooo.com/

[20] tips on baking with coconut flour: http://www.healthhomehappy.com/2010/12/using-coconut-flour-for-gluten-and-grain-free-baking-some-tips.html

[21] flank steak stuffed with spinach: http://cfscceat.blogspot.com/2010/12/festive-rolled-flank-steak-with-spinach.html

[22] The Value of Lab Values: http://www.marksdailyapple.com/the-value-of-lab-values/

[23] 11 Tips for Kitcen Efficiency: http://www.marksdailyapple.com/11-tips-for-kitchen-efficiency/

[24] Food Porn (Hot delicious pictures that get you excited): http://www.marksdailyapple.com/forum/showthread.php?13279-Food-Porn-%28Hot-delicious-pictures-that-get-you-excited%29

[25] Learn More: http://www.primalblueprint.com/get-certified?utm_source=mda_footer&utm_medium=link&utm_campaign=mda_footer_cert_text

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