Turkey Day may be over, but it’s not too late for Poultry Slam. If you’ve never listened to the funny, sad, and wonderful stories of This American Life, I’d suggest streaming the 1995 broadcast of their very first poultry slam (Turkey-themed) episode.
Primal Wisdom took one of my cookie recipes and made a few adjustments that I’m frankly jealous of. Read the Primal Chocolate Chip Cookie Experiment.
One year ago (November 21 – 27)
The Vegetarian Myth – It isn’t often I do book reviews, but this one is just too good to miss. Lierre Kieth is a former vegan (like Tasha, above) who really did her research about the ethics behind what we eat and why. This is a must read for Primal folks and vegetarians alike.
Diet as Dogma – When do the rules get in the way of the game? As enthusiasm for the Primal movement grows, it is important not to become dismissive of new ideas of health simply for the sake of sticking to the original principles you have come to trust.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.