Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Is man as fit, strong, fast, and productive as he used to be? Salon interviews archeologist/author Peter McAlister on his book Manthropology: The Science of Why the Modern Male is Not What He Used to Be. What say you, readers?
From Free Range Kids, I’d categorize this sign as an active fail.
New York City is one giant pullup bar. Al Kavadlo and brother do pullups on the scaffolding of Manhattan. I love how most of the pedestrians don’t even bat an eye while passing. And bonus points for the pistol squats!
November 14th was World Diabetes Day and MDA reader Ryan (of AndariegoBlog) participated by performing the Big Blue Test to show the power of exercise and blood sugar control.
The scuff marks, the scuff marks!!! Danny MacAskill is quite handy with a bike.
Reader Tiffani found these at her local farmers’ market. The sticker means it helps you get diabetes, right?
One year ago (November 14 – 20)
I met a couple in Hawaii last Fall. She was wearing Vibram Five Fingers and he was wearing those rocker shoes; she thought “Born to Run” was the awesome-est book ever, he thought it a load of merde.
Talk about a mixed marriage!