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Weekend Link Love
Posted By Mark Sisson On October 24, 2010 @ 8:00 am In Health | 21 Comments
As NPR reports , your lifestyle behaviors may not only affect your gene expression. They may alter your children’s, too.
Author Leo Babauta of Zen Habits just launched his new book, Focus . For those looking to simplify the chaos in their lives, Leo has aptly dubbed his new book a “simplicity manifesto.” You can get it free as a download, or you can buy an upgraded version including some goodies like how-to videos (love the title “How to Single Task”) and interviews with the likes of Seth Godin .
I occasionally feature some parkour action here. This week you get dog parkour .
My good buddy and former professional triathlete Brad Kearns was recently interviewed on Matt Metzgar’s site. It’s a great read for folks who are Primal but still like to run .
For folks who enjoyed Wednesday’s post on doctor payouts from pharmaceutical companies , here’s an excellent interview with Ray Moynihan on a different marketing tactic Big Pharma uses: Promoting the disorder to promote the treatment .
And finally, zonk yourself out , man.
One year ago (October 17 – 23)
An email from a reader…
Curious observation. I keep a pretty close watch on my finances. I thought about looking at the difference between my dining expenses and grocery expenses. I started getting serious about my health/workouts in 10/09, and I started the blueprint around Feb 10. Outside of a few spikes, it’s a pretty clear divergence. . .
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URLs in this post:
 Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here
 Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101
 free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter
 books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books
 support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services
 supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements
 reports: http://www.npr.org/templates/story/story.php?storyId=130703719&sc=17&f=1001
 Focus: http://zenhabits.net/focus-book/
 Seth Godin: http://sethgodin.typepad.com/
 dog parkour: http://www.marksdailyapple.com http://www.youtube.com/watch?v=pXElh_VM0Uc&feature=player_embedded#!
 great read for folks who are Primal but still like to run: http://www.mattmetzgar.com/matt_metzgar/2010/10/brad-kearns-interview.html
 doctor payouts from pharmaceutical companies: http://www.marksdailyapple.com/big-pharma-doctor-payouts/
 Promoting the disorder to promote the treatment: http://www.pharmalot.com/2010/10/marketing-a-female-viagra-pill-moynihan-explains/
 zonk yourself out: http://thedailywh.at/post/1298613852/optical-illusion-of-the-day-stare-at-the-center
 wild boar and venison chili: http://www.foodrenegade.com/wild-boar-and-venison-chili/
 dark chocolate almond butter bites: http://www.primal-palate.com/2010/10/dark-chocolate-almond-butter-bites.html
 How to Maintain Muscle While Losing Weight: http://www.marksdailyapple.com/how-to-maintain-muscle-while-losing-weight/
 Bodyweight Exercises and Injury Prevention: http://www.marksdailyapple.com/bodyweight-exercises-and-injury-prevention/
 The Primal Blueprint Starter Kit: http://primalblueprint.com/products/The-Primal-Blueprint-Starter-Kit.html
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