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Weekend Link Love – Edition 113
Posted By Mark Sisson On September 5, 2010 @ 8:00 am In Weekend Link Love | 19 Comments
Sorry about the unavoidable price hike, Aussies, but I had to smile when I found out egg farmers can’t keep up with the rapidly growing demand for eggs in Australia . To all my readers Down Under causing that shortage, Grok on!
Love the title of this video, “My Morning Run .”
And if you’re tired of all that parkour, here’s a different style of acrobatics from India .
Not sure whether to do high reps at low weight or low reps at high weight? LeanGains rounds up several opinions on the rep question . Feel free to chime in with your own.
Weirdness from Wired: Apparently folks are making whisky from urine .
If you’re a DIY person, you might enjoy DIY Strength’s DIY clubs .
And finally, reader Kristie sent in this photo  of an ad she found for Ritz Crackerfuls. The ad invites you to “Snack on real food.” But the ingredients list  tells a slightly different story. As Kristie points out, beyond the artificial coloring and flavoring and the HFCS, the label lists, “Palm and/or Soybean and/or Canola oil.” So what, the lab technicians who engineered this product aren’t even sure what type of oil they used? I suppose Crackerfuls are real in the sense that they weren’t conjured by imagination from the feasting tables of Never Neverland, but I honestly can’t think of a less real snack to compare it to.
Two years ago (August 29 – September 4)
Pre Challenge contest!? Right outside my door? It’s so beautiful! It’s almost a TRIPLE contest. WHAT DOES IT MEAN!?
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 stretching: http://www.marksdailyapple.com/the-grok-hang/
 all the fuss over stretching: http://well.blogs.nytimes.com/2010/09/01/phys-ed-does-stretching-before-running-prevent-injuries/?src=me&ref=general
 egg farmers can’t keep up with the rapidly growing demand for eggs in Australia: http://www.abc.net.au/pm/content/2010/s2993417.htm
 My Morning Run: http://www.coolestone.com/media/1430/My_Morning_Run_AKA_Parkour/
 different style of acrobatics from India: http://www.youtube.com/watch?v=6FTBrtifKYQ
 several opinions on the rep question: http://www.leangains.com/2010/08/high-reps-vs-low-reps-for-muscle-gain.html
 making whisky from urine: http://www.wired.co.uk/news/archive/2010-08/24/pissky
 DIY clubs: http://www.diystrength.com/2010/08/diy-pvc-clubs-painted.html
 this photo: http://i247.photobucket.com/albums/gg158/MDA2008/Bradford/Crackerfixed.jpg
 ingredients list: http://www.nabiscoworld.com/ritz/varieties_detail.aspx?BrandKey=ritz&Site=1&Product=4400002282
 savory herb crackers: http://whaticrave.wordpress.com/2010/08/31/savory-herb-crackers/
 chunky chicken burgers: http://girlgoneprimal.blogspot.com/2010/08/recipe-chunky-chicken-burgers.html
 How to Get That Natural Glow: http://www.marksdailyapple.com/how-to-get-that-natural-glow/
 10 Simple Steps to Motivate a Friend: http://www.marksdailyapple.com/10-simple-steps-to-motivate-a-friend/
 Tom: http://motifwellness.com/
 The Primal Blueprint Challenge Begins September 7: http://www.marksdailyapple.com/announcement-the-primal-blueprint-30-day-challenge-begins-september-7/
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