As if you needed more proof that BMI measures are inaccurate, Dr. Briffa profiles two studies released this week showing you exactly why you shouldn’t get hung up on the numbers.
Modern Forager this week posted a multi-part series analyzing the effects of fasting on the body in terms of energy production, hormones and inflammation. It’s a must read for every cave man considering taking a break from the chow.
That’s Fit profiles the British edition of Men’s Health “7 deadly signs” that a mystery ailment may actually be the start of a potentially serious health problem.