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August 17, 2008
Weekend Link Love – Edition 11
4 Comments
Meet Mark
Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...
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3 Comments on "Weekend Link Love – Edition 11"
What’s your take on Phelps’ diet? Pretty insanely carb heavy, while theres no doubt he expends the energy, it cant be good source of cals and will affect his long term health.
Flossing? From MDA?
Did Grok floss? 🙂
Obviously, it doesn’t hurt to cover the bases, but… doesn’t a low sugar/low grain diet help against the need to floss/brush?
I have a friend who lost ONE HUNDRED POUNDS using one of those little bike thangs the office diet mentions.
it’s so true: MORE MORE EAT LESS.
sometimes it doesnt matter what the MOVE MORE looks like.