- Mark's Daily Apple - http://www.marksdailyapple.com -

Weekend Link Love

Posted By Mark Sisson On July 25, 2010 @ 8:00 am In Health | 21 Comments

chain 1If you’ve seen all my header photos, you’ve probably surmised that I enjoy stand-up paddle boarding. According to the Wall Street Journal, I’m not the only one [3].

Richard Nikoley just got back from MovNat, and so did Melissa McEwan! Read about Melissa’s adventure [4], and then read all five parts of Richard’s (part 1 [5], 2 [6], 3 [7], 4 [8], and 5 [9]).

For those of you who had fun building your own protein bar over at YouBars [10], you’ll probably enjoy SlantShack, which lets you build your own beef jerky [11].

Ready for some inspiration? Watch Veronica Garza‘s story about overcoming an autoimmune disease [12] through lifestyle habits.

Ready for more inspiration? Read J.D. Moyer‘s story about overcoming asthma [13] through lifestyle habits.

Ready for even more inspiration? Read how you can overcome depression [14] through lifestyle habits. That’s right, even The Guardian is starting to go Primal.

And finally, as Healthcare Epistemocrat discovers, job interviews haven’t changed much in tens of thousands of years [15].

Recipe Corner

Time Capsule

One year ago (July 18 – 24)

  • The Definitive Guide to Saturated Fat [18] – Long standing whipping boy of Conventional Wisdom, this post explains why saturated fat is not the enemy of health.
  • The Savagely Effective Mace [19] – Nope, not the stuff you spray from a can. This post is about the heavy, metal thing you swing at your enemies. It just happens to be a great workout tool as well.

Comment of the Week

I don’t know about all of this, Mark. As an arbitrary spot, I don’t think I would feel safe seeing a bunch of humans sneaking up on me. Especially since I can’t move…

-Arbitrary Spot from 5 More Ways to Playfully Mimic a Persistence Hunt [20]

Get Free Health Tips, Recipes and Workouts [21] Delivered to Your Inbox

Article printed from Mark's Daily Apple: http://www.marksdailyapple.com

URL to article: http://www.marksdailyapple.com/weekend-link-love-106/

URLs in this post:

[1] free weekly newsletter: http://www.marksdailyapple.com/feeds/?utm_source=wwsgd&utm_medium=intro_note&utm_campaign=newsletter

[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/

[3] I’m not the only one: http://online.wsj.com/article/SB20001424052748703720504575377023651849234.html

[4] Melissa’s adventure: http://huntgatherlove.com/content/children-sun

[5] part 1: http://freetheanimal.com/2010/07/movnat-day-1.html

[6] 2: http://freetheanimal.com/2010/07/movnat-day-2-this-aint-no-picnic.html

[7] 3: http://freetheanimal.com/2010/07/movnat-day-3-not-boot-camp.html

[8] 4: http://freetheanimal.com/2010/07/movnat-day-4-integrating-and-combining-skills.html

[9] 5: http://freetheanimal.com/2010/07/movnat-day-5-the-gauntlet-and-a-wrap.html

[10] YouBars: http://youbars.com/

[11] build your own beef jerky: http://www.slantshackjerky.com/

[12] overcoming an autoimmune disease: http://vimeo.com/13441566

[13] overcoming asthma: http://jdmoyer.com/2010/07/17/how-i-cured-my-asthma-with-one-simple-lifestyle-change/

[14] overcome depression: http://www.guardian.co.uk/lifeandstyle/2010/jul/19/beat-depression-without-drugs

[15] job interviews haven’t changed much in tens of thousands of years: http://epistemocrat.blogspot.com/2010/07/hunter-gatherer-origins-of-job.html

[16] bacon-wrapped mini-frittatas: http://girlgoneprimal.blogspot.com/2010/07/recipe-bacon-wrapped-mini-frittata.html

[17] spiced butternut squash fries: http://nuttykitchen.com/2010/07/19/spiced-butternut-squash-fries/

[18] The Definitive Guide to Saturated Fat: http://www.marksdailyapple.com/saturated-fat-healthy/

[19] The Savagely Effective Mace: http://www.marksdailyapple.com/mace-training-workout/

[20] 5 More Ways to Playfully Mimic a Persistence Hunt: http://www.marksdailyapple.com/5-more-ways-to-playfully-mimic-a-persistence-hunt/

[21] Free Health Tips, Recipes and Workouts: http://www.marksdailyapple.com../../feeds/

Copyright © 2009 Mark's Daily Apple. All rights reserved.