If you’ve seen all my header photos, you’ve probably surmised that I enjoy stand-up paddle boarding. According to the Wall Street Journal, I’m not the only one .
Ready for some inspiration? Watch Veronica Garza‘s story about overcoming an autoimmune disease  through lifestyle habits.
Ready for more inspiration? Read J.D. Moyer‘s story about overcoming asthma  through lifestyle habits.
Ready for even more inspiration? Read how you can overcome depression  through lifestyle habits. That’s right, even The Guardian is starting to go Primal.
And finally, as Healthcare Epistemocrat discovers, job interviews haven’t changed much in tens of thousands of years .
- Girl Gone Primal knows the words well, “Everything is better wrapped in bacon.” This week it’s bacon-wrapped mini-frittatas .
- In the “Primal substitutes for snack foods” category, Nutty Kitchen makes spiced butternut squash fries .
One year ago (July 18 – 24)
- The Definitive Guide to Saturated Fat  – Long standing whipping boy of Conventional Wisdom, this post explains why saturated fat is not the enemy of health.
- The Savagely Effective Mace  – Nope, not the stuff you spray from a can. This post is about the heavy, metal thing you swing at your enemies. It just happens to be a great workout tool as well.
Comment of the Week
I don’t know about all of this, Mark. As an arbitrary spot, I don’t think I would feel safe seeing a bunch of humans sneaking up on me. Especially since I can’t move…
–Arbitrary Spot from 5 More Ways to Playfully Mimic a Persistence Hunt