Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
If you’ve seen all my header photos, you’ve probably surmised that I enjoy stand-up paddle boarding. According to the Wall Street Journal, I’m not the only one.
Ready for some inspiration? Watch Veronica Garza‘s story about overcoming an autoimmune disease through lifestyle habits.
Ready for more inspiration? Read J.D. Moyer‘s story about overcoming asthma through lifestyle habits.
Ready for even more inspiration? Read how you can overcome depression through lifestyle habits. That’s right, even The Guardian is starting to go Primal.
And finally, as Healthcare Epistemocrat discovers, job interviews haven’t changed much in tens of thousands of years.
One year ago (July 18 – 24)
I don’t know about all of this, Mark. As an arbitrary spot, I don’t think I would feel safe seeing a bunch of humans sneaking up on me. Especially since I can’t move…
–Arbitrary Spot from 5 More Ways to Playfully Mimic a Persistence Hunt