Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
The China Study. Yes, we’ve seen it belittled, but never in such amazing fashion. Raw Food SOS thoroughly discredits the China Study, and Richard Nikoley is there with a bullhorn to spread the word. Rob Wolf is all over this one as well. See The Protein Debate (PDF) between Cordain and Campbell.
Here’s a little study you can hold over your friends’ heads the next time they chide you about the silly notion that you can “control your genes.”
There’s something suspicious about these clipper coupons…
Not everyone will get this one, but I’m curious as to whether or not this soup is Primal.
And finally, this is the wrong way to open a coconut.
One year ago (July 4 – 10)
Try drying dulse in the toaster oven for 5 minutes. It brings out a nice bacon flavor. In fact, wrap it in bacon!