- Mark's Daily Apple - http://www.marksdailyapple.com -

Weekend Link Love

Posted By Mark Sisson On June 20, 2010 @ 8:00 am In Health | 20 Comments

More proof of the pudding: Reader Adam just won his neighborhood fitness contest by dropping half his body fat living Primally [7].

Because sometimes you just need to break Primal Law #9, go ahead and join the Warrior Dash [8]. Just remember to stop, drop, and roll if you catch on fire.

Remember, pizza counts as a required bread and a required veggie. Mrs. Q has decided to spend a year eating school lunch. Check out her blog, Fed Up With Lunch: The School Lunch Project, where she posts Children’s Food Bill of Rights [9], ridiculous meals [10], and ideas for improvement [11].

Quick! What does “Loren Cordain” rhyme with?! That’s right, Primal Chat wrote a Primal Poem [12].

Burger Cordon Bleu? Forum user Rivvin [13] dug up a ridiculous treasure this week called Stufz [14]. Seems this device could also be used for a modest amount of pranking at the family barbecue.

Forget Skittles. Taste this [15] rainbow.

Recipe Corner

  • Did you just create a coconut pancake bacon smoothie mash-up? Or maybe you’ve got an unbeatable avocado loaf. Head over to Tasty Paleo [16]. It’s a recipe swap meet, 2.0 style.
  • If you needed an excuse to buy a mortar and pestle… watch Food Wishes raw green sauce recipe [17].

Time Capsule

One year ago (June 13 – 19)

  • Dear Mark: What is Creatine? [18] – Cut through the rumors and learn the facts on one of the most controversial supplements on the market.
  • A Primal Primer: Animal Fats [19] – Lard, tallow, ghee, poultry fat; learn how they taste, their fatty acid breakdowns, and when to use them.

Comment of the Week

I just heard on Super Human Radio last week that vitamin D is also a precursor to testosterone production in males. I don’t know all the science behind that but I’ll take more test anyway I can get it!

-Farley on Vitamin D: Loose Ends [20]


Article printed from Mark's Daily Apple: http://www.marksdailyapple.com

URL to article: http://www.marksdailyapple.com/weekend-link-love-101/

URLs in this post:

[1] Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here

[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101

[3] free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter

[4] books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books

[5] support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services

[6] supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements

[7] dropping half his body fat living Primally: http://www.myballard.com/2010/06/17/winner-of-fitness-fest-loses-half-his-body-fat/

[8] Warrior Dash: http://warriordash.com/

[9] Children’s Food Bill of Rights: http://fedupwithschoollunch.blogspot.com/2010/06/childrens-food-bill-of-rights-by-mrs-q.html

[10] ridiculous meals: http://fedupwithschoollunch.blogspot.com/2010/06/day-101-chicken-nuggets.html

[11] ideas for improvement: http://fedupwithschoollunch.blogspot.com/2010/06/salad-bars-in-schools-ucla-researchers.html

[12] Primal Poem: http://www.primalchat.com/2010/06/hail-to-the-caveman-a-paleoprimal-poem/

[13] Rivvin: http://www.marksdailyapple.com/forum/showthread.php?10108-Stuffed-Burgers

[14] Stufz: http://www.stufz.net/

[15] this: http://bacontoday.com/colored-bacon/

[16] Tasty Paleo: http://www.tastypaleo.com/

[17] raw green sauce recipe: http://foodwishes.blogspot.com/2010/06/simple-raw-green-sauce.html

[18] Dear Mark: What is Creatine?: http://www.marksdailyapple.com/what-is-creatine/

[19] A Primal Primer: Animal Fats: http://www.marksdailyapple.com/yet-another-primal-primer-animal-fats/

[20] Vitamin D: Loose Ends: http://www.marksdailyapple.com/vitamin-d-loose-ends/

[21] Primal Blueprint Books: http://www.primalblueprint.com/category/Books_and_Media?utm_source=mda_sidebar&utm_medium=banner&utm_campaign=sidebar_like_article_books

Copyright © 2009 Mark's Daily Apple. All rights reserved.