Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Five days of Mark’s Daily Apple isn’t enough, you say? You’ve spoken and we’ve listened. If you haven’t already noticed we are now bringing content to all of our dedicated Apples (that’s you!) seven days a week! Check back this (and every) Saturday and Sunday for more rants, raves, heated debates and healthy living tips. Have a wonderful weekend!