Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
As we always say, there is more to living life healthily (there is that funny word again) than diet and exercise. A daily dose of humor goes a long way to squashing stress and building wellness.
The Cold, Hard Facts:
Laughter is the best medicine. Apparently, those old wives we are always hearing about got this one right!
Vitasearch – Research is Showing Healthful Effects of Laughter
USA Today – Sense of Humor Linked to Longer Life
The Side-Splitting Sites:
This hodgepodge of humorous clips, bizarre stories, and weird facts is sure to provide everyone with something to their liking. Check out the ‘Mental Floss’ entries for silly facts that will give you a chuckle.
Follow the misadventures of the pitiable title character, Jerry Zucker. If these animations don’t get you to laugh out loud at least they will make you feel better about your own life.
Check out the unconventional cooking show of food-loving couple Waz and Lenny. Although we can’t recommend eating most of Crash Test Kitchen’s fare, the show itself is always compelling and often times hilarious.
[tags] Crash Test Kitchen, Jerry Zucker, Neatorama, funny websites, health benefits of humor [/tags]