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	<title>Comments on: Smart Fuel: Walnut Oil</title>
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	<link>http://www.marksdailyapple.com/walnut-oil/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Dear Mark: Nuts &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/walnut-oil/#comment-459763</link>
		<dc:creator>Dear Mark: Nuts &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 18 Sep 2009 23:12:59 +0000</pubDate>
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		<description>[...] Smart Fuel: Walnut Oil [...]</description>
		<content:encoded><![CDATA[<p>[...] Smart Fuel: Walnut Oil [...]</p>
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		<title>By: Shawn Hangman</title>
		<link>http://www.marksdailyapple.com/walnut-oil/#comment-410914</link>
		<dc:creator>Shawn Hangman</dc:creator>
		<pubDate>Tue, 30 Jun 2009 02:14:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/walnut-oil/#comment-410914</guid>
		<description>I know this sounds weird but you should check your local art supply store for Walnut Oil. Most oil painters use it for cleaning their brushes.</description>
		<content:encoded><![CDATA[<p>I know this sounds weird but you should check your local art supply store for Walnut Oil. Most oil painters use it for cleaning their brushes.</p>
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	<item>
		<title>By: free-form barley salad &#171; Fresh Cracked Pepper</title>
		<link>http://www.marksdailyapple.com/walnut-oil/#comment-254022</link>
		<dc:creator>free-form barley salad &#171; Fresh Cracked Pepper</dc:creator>
		<pubDate>Fri, 09 Jan 2009 22:20:55 +0000</pubDate>
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		<description>[...] 1 T walnut oil (or any other oil, but walnut is particularly good for you!) [...]</description>
		<content:encoded><![CDATA[<p>[...] 1 T walnut oil (or any other oil, but walnut is particularly good for you!) [...]</p>
]]></content:encoded>
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	<item>
		<title>By: The Many Uses of Almond Meal</title>
		<link>http://www.marksdailyapple.com/walnut-oil/#comment-242220</link>
		<dc:creator>The Many Uses of Almond Meal</dc:creator>
		<pubDate>Fri, 26 Dec 2008 04:27:02 +0000</pubDate>
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		<description>[...] Smart Fuel: Walnut Oil [...]</description>
		<content:encoded><![CDATA[<p>[...] Smart Fuel: Walnut Oil [...]</p>
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	<item>
		<title>By: Javed</title>
		<link>http://www.marksdailyapple.com/walnut-oil/#comment-240369</link>
		<dc:creator>Javed</dc:creator>
		<pubDate>Tue, 23 Dec 2008 09:44:10 +0000</pubDate>
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		<description>Is walnut better for tooth strong</description>
		<content:encoded><![CDATA[<p>Is walnut better for tooth strong</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Many Uses of Almond Meal &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/walnut-oil/#comment-239450</link>
		<dc:creator>The Many Uses of Almond Meal &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Mon, 22 Dec 2008 15:13:24 +0000</pubDate>
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		<description>[...] Smart Fuel: Walnut Oil [...]</description>
		<content:encoded><![CDATA[<p>[...] Smart Fuel: Walnut Oil [...]</p>
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	<item>
		<title>By: Donna</title>
		<link>http://www.marksdailyapple.com/walnut-oil/#comment-215184</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Sun, 23 Nov 2008 05:30:37 +0000</pubDate>
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		<description>Okay, but where do you buy it from? I am not finding it at the local grocers or the Natures organic whole foods store either?

Donna
Oregon</description>
		<content:encoded><![CDATA[<p>Okay, but where do you buy it from? I am not finding it at the local grocers or the Natures organic whole foods store either?</p>
<p>Donna<br />
Oregon</p>
]]></content:encoded>
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	<item>
		<title>By: What Happens to Oil and Fat When it is Overheated? &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/walnut-oil/#comment-124078</link>
		<dc:creator>What Happens to Oil and Fat When it is Overheated? &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 15 Aug 2008 21:22:02 +0000</pubDate>
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		<description>[...] Smart Fuel: Walnut Oil and Olive Oil [...]</description>
		<content:encoded><![CDATA[<p>[...] Smart Fuel: Walnut Oil and Olive Oil [...]</p>
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	<item>
		<title>By: Dave</title>
		<link>http://www.marksdailyapple.com/walnut-oil/#comment-94713</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Tue, 08 Jul 2008 16:14:39 +0000</pubDate>
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		<description>Make cashew butter with it.
10 oz of Cashews (canned is fine, the fresher the better of course), blend in a food processor, add 1/3 cup or walnut oil and 2 tbsp melted honey (raw local honey if you have it) together slowly after the nuts are mixed well.

Blend to a creamy consistency, and enjoy.</description>
		<content:encoded><![CDATA[<p>Make cashew butter with it.<br />
10 oz of Cashews (canned is fine, the fresher the better of course), blend in a food processor, add 1/3 cup or walnut oil and 2 tbsp melted honey (raw local honey if you have it) together slowly after the nuts are mixed well.</p>
<p>Blend to a creamy consistency, and enjoy.</p>
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	<item>
		<title>By: Crystal</title>
		<link>http://www.marksdailyapple.com/walnut-oil/#comment-33081</link>
		<dc:creator>Crystal</dc:creator>
		<pubDate>Thu, 06 Mar 2008 19:40:57 +0000</pubDate>
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		<description>Sounds good to me Sarena.</description>
		<content:encoded><![CDATA[<p>Sounds good to me Sarena.</p>
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