Comments on: Video Proof You Can Exercise Outdoors http://www.marksdailyapple.com/video-proof-you-can-exercise-outdoors/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Mon, 22 Mar 2010 02:04:04 -0700 http://wordpress.org/?v=2.8.1 hourly 1 By: Inexpensive Exercise Equipment | Mark's Daily Apple http://www.marksdailyapple.com/video-proof-you-can-exercise-outdoors/#comment-389157 Inexpensive Exercise Equipment | Mark's Daily Apple Thu, 21 May 2009 23:19:14 +0000 http://www.marksdailyapple.com/?p=1161#comment-389157 [...] We’ve outlined plenty of equipment-free fitness options in the past: the Prison Workout, a video on outdoor exercises, the call to “get back to nature.” These are all totally viable gear-less workouts, but [...] [...] We’ve outlined plenty of equipment-free fitness options in the past: the Prison Workout, a video on outdoor exercises, the call to “get back to nature.” These are all totally viable gear-less workouts, but [...]

]]> By: On the cheap « No Magic Pill http://www.marksdailyapple.com/video-proof-you-can-exercise-outdoors/#comment-253977 On the cheap « No Magic Pill Fri, 09 Jan 2009 21:39:15 +0000 http://www.marksdailyapple.com/?p=1161#comment-253977 [...] body first, then look for free/cheap/homemade equipment. —Video proof that you can exercise outdoors. —Running seems like a no-brainer, but be smart about it (find a hill). Walking doesn’t [...] [...] body first, then look for free/cheap/homemade equipment. —Video proof that you can exercise outdoors. —Running seems like a no-brainer, but be smart about it (find a hill). Walking doesn’t [...]

]]> By: Simplicity « No Magic Pill http://www.marksdailyapple.com/video-proof-you-can-exercise-outdoors/#comment-87862 Simplicity « No Magic Pill Tue, 10 Jun 2008 18:04:21 +0000 http://www.marksdailyapple.com/?p=1161#comment-87862 [...] can get a great workout anytime, anywhere, regardless of how chaotic your life may seem, period. Don’t let anyone tell you [...] [...] can get a great workout anytime, anywhere, regardless of how chaotic your life may seem, period. Don’t let anyone tell you [...]

]]> By: Matt Emery http://www.marksdailyapple.com/video-proof-you-can-exercise-outdoors/#comment-87554 Matt Emery Tue, 10 Jun 2008 03:06:25 +0000 http://www.marksdailyapple.com/?p=1161#comment-87554 Here's more video proof; http://www.cavemanpower.com/videos/ At Caveman Power we're big fans of Mark's website, and have incorporated many of his tips and insights into our methodologies - in particular, "Primal Health". We've been training 'guerilla/urban' style with great results, as well having great fun :) We mainly use Kettlebells, Olympic Rings, and Parallette Bars, but we're not impartial to using boulders or logs if the need arises. I encourage everyone to get creative with their workouts (think like a Hunter/Gatherer) and emulate what Primal Man may have done. In other words; "be true to your biology". Here’s more video proof; http://www.cavemanpower.com/videos/

At Caveman Power we’re big fans of Mark’s website, and have incorporated many of his tips and insights into our methodologies – in particular, “Primal Health”.

We’ve been training ‘guerilla/urban’ style with great results, as well having great fun :)

We mainly use Kettlebells, Olympic Rings, and Parallette Bars, but we’re not impartial to using boulders or logs if the need arises.

I encourage everyone to get creative with their workouts (think like a Hunter/Gatherer) and emulate what Primal Man may have done. In other words; “be true to your biology”.

]]> By: Donna http://www.marksdailyapple.com/video-proof-you-can-exercise-outdoors/#comment-87351 Donna Mon, 09 Jun 2008 18:50:51 +0000 http://www.marksdailyapple.com/?p=1161#comment-87351 My dog runs around when i exercise too! My dog runs around when i exercise too!

]]> By: JR Enthusiast http://www.marksdailyapple.com/video-proof-you-can-exercise-outdoors/#comment-87215 JR Enthusiast Mon, 09 Jun 2008 12:42:57 +0000 http://www.marksdailyapple.com/?p=1161#comment-87215 Thanks for the video! Some GREAT ideas! I've been reading in conjunction with my regular exercise routine, recently, and I'd like to share a book with you that might offer you some new insights. It’s called Harmonic Wealth and it’s all about finding harmony in your life in all areas - financial, relational, mental, physical, and spiritual. It has some really good tips about how to engage all five pillars (or areas) of your life, and to learn more about how they complement each other. Rather than dealing with each issue individually, maybe take a look at the bigger picture. Here’s the link to that book I recommend: harmonicwealth.com/read a James Ray Fan Thanks for the video! Some GREAT ideas! I’ve been reading in conjunction with my regular exercise routine, recently, and I’d like to share a book with you that might offer you some new insights. It’s called Harmonic Wealth and it’s all about finding harmony in your life in all areas – financial, relational, mental, physical, and spiritual. It has some really good tips about how to engage all five pillars (or areas) of your life, and to learn more about how they complement each other. Rather than dealing with each issue individually, maybe take a look at the bigger picture.
Here’s the link to that book I recommend: harmonicwealth.com/read
a James Ray Fan

]]> By: Strong One http://www.marksdailyapple.com/video-proof-you-can-exercise-outdoors/#comment-86925 Strong One Sun, 08 Jun 2008 21:22:17 +0000 http://www.marksdailyapple.com/?p=1161#comment-86925 Love the video. Oh yeah.. and the dog! Love the video.
Oh yeah.. and the dog!

]]> By: Naomi http://www.marksdailyapple.com/video-proof-you-can-exercise-outdoors/#comment-86804 Naomi Sun, 08 Jun 2008 15:40:47 +0000 http://www.marksdailyapple.com/?p=1161#comment-86804 Funny, I'm sitting here reading this, absolutely drenched in sweat, from doing something pretty much exactly like that. Funny, I’m sitting here reading this, absolutely drenched in sweat, from doing something pretty much exactly like that.

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