Comments on: Ultimate Frisbee

By: Sergei Dolukhanov

Sergei Dolukhanov — Thu, 15 Oct 2009 15:19:35 +0000

Mark.. I’m honestly ecstatic that you posted this. I’ve an avid Ultimate Frisbee player.. i’ve been playing since I was 13 years old (thanks to my stepfather who started the team at pace university). I started an Ultimate program and I currently play at Oneonta State University in NY.

I recently stumbled on your website and have since been amazed with the community you have put together here. Currently, I am in Krasnoyarsk, Russia studying for 3 months in my native language.

Before I arrived in Krasnoyarsk, I didn’t take my body or my mind seriously enough; I have always been the one to procrastinate or play enough video games to be satisfied with that B even though I am fully capable of an A. I was granted enough genetic gift to understand most concepts thrown in my direction, yet my lack of concern for myself and my surroundings has been a serious hinderence in the past.

Since I’ve been here in Krasnoyarsk (1 month 1/2) I’ve completely changed myself. I workout and run pretty much everyday, and since reading your website, have realized what I should / should not eat. This trip has done the best for me, especially my awareness.

I’d love to keep going, but I think my word space is running out. Anyway, I love the fact that you posted this about Ultimate Frisbee because its the best sport in the world.. hands down (and up if you’re in cup on D). If you are ever in NY, please let me know i’d love to toss.

By: Rebuttals to Excuses for Not Exercising and Eating Unhealthy | Mark's Daily Apple

Tue, 12 May 2009 18:59:28 +0000

[...] structured, planned workout regimens. Hey, I understand where you’re coming from, which is why I play instead. Or why not try a totally spontaneous [...]

By: Natural Headache Remedies | Mark's Daily Apple

Natural Headache Remedies | Mark's Daily Apple — Mon, 11 May 2009 22:49:19 +0000

[...] grains and sugars. Follow the 10 Laws of the Primal Blueprint and get plenty of sleep and leisure time. Play games. Go on hikes. Enjoy life and live well, and I think you’ll find headaches to be a [...]

By: Noile mele jucarii « Misiune Imposibila

Noile mele jucarii « Misiune Imposibila — Mon, 27 Apr 2009 15:13:58 +0000

[...] frisbee disc de 175 g ( 75 RON) – pentru Ultimate Frisbee. L-am testat intai in parcarea magazinului, apoi in parc, de unde am fost izgoniti de ploaie. [...]

By: Weight Loss Plateau - 7 Ways to Get the Results You Want | Mark's Daily Apple

Wed, 18 Feb 2009 23:47:37 +0000

[...] do the trick, try getting super Primal by ditching the gym, shoes, and structure for some free form activity. If this doesn’t keep things interesting we’re not sure what [...]

By: Mark Sisson's 3 Favorite Exercises | Mark's Daily Apple

Mark Sisson's 3 Favorite Exercises | Mark's Daily Apple — Wed, 14 Jan 2009 17:31:55 +0000

[...] like a true runner just doing one set of these each week (and no other running except when I “play“). Nothing beats the flat, hard sand at low tide with the sun just coming up to make me feel [...]

By: 10 Active Ways to Celebrate the Holidays | Mark's Daily Apple

10 Active Ways to Celebrate the Holidays | Mark's Daily Apple — Tue, 23 Dec 2008 16:01:36 +0000

[...] of Mark’s favs, as he recently shared. And don’t worry if you don’t find yourself in shirtless weather this holiday. Snow makes it [...]

By: Jamie

Jamie — Wed, 17 Dec 2008 00:40:51 +0000

Whoa! Flashback to college!

By: Mark Sisson's Top 10 Favorite Books | Mark's Daily Apple

Mark Sisson's Top 10 Favorite Books | Mark's Daily Apple — Tue, 16 Dec 2008 18:49:07 +0000

[...] One of My Favorite Pastimes [...]

By: Ed

Ed — Sun, 14 Dec 2008 23:11:59 +0000

Mark,

Sounds good…haha my main opposition to ULTIMATE is the fact that I can’t throw a disc to save my life.