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	<title>Comments on: 2 Minute Salad</title>
	<atom:link href="http://www.marksdailyapple.com/two-minute-salad/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/two-minute-salad/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: EVOFIT BLOG &#187; WE LOVE MARK&#8217;S DAILY APPLE</title>
		<link>http://www.marksdailyapple.com/two-minute-salad/#comment-476575</link>
		<dc:creator>EVOFIT BLOG &#187; WE LOVE MARK&#8217;S DAILY APPLE</dc:creator>
		<pubDate>Fri, 20 Nov 2009 02:47:06 +0000</pubDate>
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		<description>[...] of “healthy whole grains” that can compete – nutrient, vitamin, and mineral-wise – with a Big Ass Salad. What’s that? Can’t do it? Thought [...]</description>
		<content:encoded><![CDATA[<p>[...] of “healthy whole grains” that can compete – nutrient, vitamin, and mineral-wise – with a Big Ass Salad. What’s that? Can’t do it? Thought [...]</p>
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		<title>By: Dan Lange</title>
		<link>http://www.marksdailyapple.com/two-minute-salad/#comment-474432</link>
		<dc:creator>Dan Lange</dc:creator>
		<pubDate>Fri, 13 Nov 2009 22:58:13 +0000</pubDate>
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		<description>I just made a big ass salad before I saw your video.  I think I&#039;m on the right track. I&#039;ve been grain free for a week and love it.  I eat good and don&#039;t consider this dieting,  Thanks Mark, I&#039;m feelin good.  Dan.</description>
		<content:encoded><![CDATA[<p>I just made a big ass salad before I saw your video.  I think I&#8217;m on the right track. I&#8217;ve been grain free for a week and love it.  I eat good and don&#8217;t consider this dieting,  Thanks Mark, I&#8217;m feelin good.  Dan.</p>
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		<title>By: JohnnyGrok.com &#187; Blog Archive &#187; My First Primal Day</title>
		<link>http://www.marksdailyapple.com/two-minute-salad/#comment-462373</link>
		<dc:creator>JohnnyGrok.com &#187; Blog Archive &#187; My First Primal Day</dc:creator>
		<pubDate>Thu, 01 Oct 2009 04:17:21 +0000</pubDate>
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		<description>[...] lunch I tried to make a salad based on Mark&#8217;s 2 Minute Salad. I changed up a few ingredients based on my preference, but overall it turned out to be something I [...]</description>
		<content:encoded><![CDATA[<p>[...] lunch I tried to make a salad based on Mark&#8217;s 2 Minute Salad. I changed up a few ingredients based on my preference, but overall it turned out to be something I [...]</p>
]]></content:encoded>
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		<title>By: Update: Primal Blueprint Contests Galore &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/two-minute-salad/#comment-461044</link>
		<dc:creator>Update: Primal Blueprint Contests Galore &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Thu, 24 Sep 2009 20:28:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1217#comment-461044</guid>
		<description>[...] big ass salad (BAS) is one of the cornerstones of Primal eating. And a salad is only as good as its dressing. The [...]</description>
		<content:encoded><![CDATA[<p>[...] big ass salad (BAS) is one of the cornerstones of Primal eating. And a salad is only as good as its dressing. The [...]</p>
]]></content:encoded>
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	<item>
		<title>By: What&#8217;s the Difference Between Primal and Paleo? &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/two-minute-salad/#comment-459490</link>
		<dc:creator>What&#8217;s the Difference Between Primal and Paleo? &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Thu, 17 Sep 2009 19:32:37 +0000</pubDate>
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		<description>[...] Primal Blueprint both suggest, limit carb intake (especially grains), eat more protein and include lots of veggies as a base. But in the midst of this common ground are some significant interpretational differences [...]</description>
		<content:encoded><![CDATA[<p>[...] Primal Blueprint both suggest, limit carb intake (especially grains), eat more protein and include lots of veggies as a base. But in the midst of this common ground are some significant interpretational differences [...]</p>
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	<item>
		<title>By: Joyce</title>
		<link>http://www.marksdailyapple.com/two-minute-salad/#comment-458179</link>
		<dc:creator>Joyce</dc:creator>
		<pubDate>Sat, 12 Sep 2009 23:50:52 +0000</pubDate>
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		<description>Hi
At longlast I have been looking for a site like this. I am a type 2 diabetic with food control. I have more books on diabetes and have not found one that works. I am waiting for your book to come but in the mean time I am on your site each day looking for salads to eat plus any thing else.

I would like some deserts that I could eat and snacks I find breakfast the hard  one to get the protein that I need.
I only weigh a 100 lbs so I dont need to loose weigh.Keep up the great work.
Thank you
Joyce</description>
		<content:encoded><![CDATA[<p>Hi<br />
At longlast I have been looking for a site like this. I am a type 2 diabetic with food control. I have more books on diabetes and have not found one that works. I am waiting for your book to come but in the mean time I am on your site each day looking for salads to eat plus any thing else.</p>
<p>I would like some deserts that I could eat and snacks I find breakfast the hard  one to get the protein that I need.<br />
I only weigh a 100 lbs so I dont need to loose weigh.Keep up the great work.<br />
Thank you<br />
Joyce</p>
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		<title>By: Raphael S.</title>
		<link>http://www.marksdailyapple.com/two-minute-salad/#comment-446128</link>
		<dc:creator>Raphael S.</dc:creator>
		<pubDate>Thu, 20 Aug 2009 19:34:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1217#comment-446128</guid>
		<description>LOL Big ass salad</description>
		<content:encoded><![CDATA[<p>LOL Big ass salad</p>
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	<item>
		<title>By: Contest: Show Your Lunch. Get Maced. &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/two-minute-salad/#comment-444603</link>
		<dc:creator>Contest: Show Your Lunch. Get Maced. &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Tue, 18 Aug 2009 15:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1217#comment-444603</guid>
		<description>[...] me a pic of your lunch. Is it a big ass salad? Is it a giant wad of pemmican? Whatever it is, I want to see it. Like the breakfast contest, [...]</description>
		<content:encoded><![CDATA[<p>[...] me a pic of your lunch. Is it a big ass salad? Is it a giant wad of pemmican? Whatever it is, I want to see it. Like the breakfast contest, [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fat-Oxidation Damage Control &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/two-minute-salad/#comment-401306</link>
		<dc:creator>Fat-Oxidation Damage Control &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Tue, 09 Jun 2009 23:06:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1217#comment-401306</guid>
		<description>[...] subscribe to my weekly newsletter. Thanks for visiting!Earlier this week we watched Mark make his signature salad: a veritable cornucopia of vegetable wonder (and anti-oxidant powerhouse). We’ve also heard Mark [...]</description>
		<content:encoded><![CDATA[<p>[...] subscribe to my weekly newsletter. Thanks for visiting!Earlier this week we watched Mark make his signature salad: a veritable cornucopia of vegetable wonder (and anti-oxidant powerhouse). We’ve also heard Mark [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 10 Delicious DIY Salad Dressings &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/two-minute-salad/#comment-399605</link>
		<dc:creator>10 Delicious DIY Salad Dressings &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 05 Jun 2009 22:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=1217#comment-399605</guid>
		<description>[...] want to subscribe to my weekly newsletter. Thanks for visiting!Last week we gave you Mark&#8217;s 2 Minute Salad recipe and while we learned that many of you are already heartily digging into a big bowl of the [...]</description>
		<content:encoded><![CDATA[<p>[...] want to subscribe to my weekly newsletter. Thanks for visiting!Last week we gave you Mark&#8217;s 2 Minute Salad recipe and while we learned that many of you are already heartily digging into a big bowl of the [...]</p>
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