http://www.marksdailyapple.com/trick-workouts/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Sat, 06 Sep 2008 07:32:19 +0000 http://wordpress.org/?v=2.6.1 http://www.marksdailyapple.com/trick-workouts/#comment-86928 Strong One Sun, 08 Jun 2008 21:26:10 +0000 http://www.marksdailyapple.com/wordpress/trick-workouts/#comment-86928 How about good ole' fashion yard work?? Push mowing the lawn, raking the leaves, weed whacking. Any type of landscaping as well! How about good ole’ fashion yard work?? Push mowing the lawn, raking the leaves, weed whacking. Any type of landscaping as well!

]]> http://www.marksdailyapple.com/trick-workouts/#comment-32601 Mark’s Daily Apple » Blog Archive » Top 10 Reasons to Wriggle out of a Workout Tue, 04 Mar 2008 17:45:39 +0000 http://www.marksdailyapple.com/wordpress/trick-workouts/#comment-32601 [...] 10 Workouts that Don’t Feel Like Workouts [...] [...] 10 Workouts that Don’t Feel Like Workouts [...]

]]> http://www.marksdailyapple.com/trick-workouts/#comment-5073 Mark Mon, 23 Jul 2007 21:02:49 +0000 http://www.marksdailyapple.com/wordpress/trick-workouts/#comment-5073 I think it's a great workout, but it's still important to do some other activities (particularly a blend of low-intensity, resistance, etc.). I once coached a person who gave themselves joint problems because they were doing too much repetitive activity on one machine. Just try to vary it up. Sounds like you're doing great, Tom. I think it’s a great workout, but it’s still important to do some other activities (particularly a blend of low-intensity, resistance, etc.). I once coached a person who gave themselves joint problems because they were doing too much repetitive activity on one machine. Just try to vary it up. Sounds like you’re doing great, Tom.

]]> http://www.marksdailyapple.com/trick-workouts/#comment-5067 Tom Orlando Mon, 23 Jul 2007 20:49:45 +0000 http://www.marksdailyapple.com/wordpress/trick-workouts/#comment-5067 ..curious. Do you consider the Nordic Track an okay workout? I am 71, have always liked the Nordic Track and just this year got one back (for $25 - can't beat it.) I tend to use it only occassionally for 6 minutes. Otherwise, I am generally active around the house; I'm a vegetarian; have no health problems; no medications; don't watch TV; don't sit still very long except to read the paper and eat. What's your recommendation? ..curious. Do you consider the Nordic Track an okay workout? I am 71, have always liked the Nordic Track and just this year got one back (for $25 - can’t beat it.) I tend to use it only occassionally for 6 minutes. Otherwise, I am generally active around the house; I’m a vegetarian; have no health problems; no medications; don’t watch TV; don’t sit still very long except to read the paper and eat. What’s your recommendation?

]]> http://www.marksdailyapple.com/trick-workouts/#comment-4878 Mark Tue, 17 Jul 2007 19:36:40 +0000 http://www.marksdailyapple.com/wordpress/trick-workouts/#comment-4878 No problem, Ray - thank you for the photo. Glad you liked the post. Cheers! No problem, Ray - thank you for the photo. Glad you liked the post. Cheers!

]]> http://www.marksdailyapple.com/trick-workouts/#comment-4877 Ray Sandusky Tue, 17 Jul 2007 18:51:09 +0000 http://www.marksdailyapple.com/wordpress/trick-workouts/#comment-4877 Mark, Thanks for including my photo in your blog! I appreciate you telling me about it so I could review your article - good one! Have a great day1! Ray Mark, Thanks for including my photo in your blog! I appreciate you telling me about it so I could review your article - good one! Have a great day1!
Ray

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