Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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August 26, 2009

Training in the Woods

By Mark Sisson

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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4 Comments on "Training in the Woods"


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8 years 28 days ago

Love the music! And what great workout “equipment.”

8 years 28 days ago

I love this one! I love to see how the woods is my gym. Great video! And the music is very cool.

8 years 28 days ago

I agree, the music is a good fit =) Very creative exercises too!

8 years 24 days ago

Best video I have ever seen in my life. I absolutely love it! In fact, this video has inspired me to take up the Primal lifestyle. This young man’s passion and energy is just incredible, and really gets me pumped up! Definitely my favourite entry by far. Keep it up and remember to keep it simple!