http://www.marksdailyapple.com/this-is-a-cringe-free-headline-about-nuts/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Sat, 06 Sep 2008 22:23:18 +0000 http://wordpress.org/?v=2.6.1 http://www.marksdailyapple.com/this-is-a-cringe-free-headline-about-nuts/#comment-6425 Mark’s Daily Apple » Blog Archive » Another Night, Another Niacin Flush Thu, 16 Aug 2007 22:11:58 +0000 http://www.marksdailyapple.com/?p=42#comment-6425 [...] Nuts - all kinds - contain plenty of niacin. They’re one of the richest sources of this important B vitamin. And because nuts contain essential fatty acids and other important antioxidants and minerals, you should try to eat a handful (raw, organic) at least a few times a week. [...] [...] Nuts - all kinds - contain plenty of niacin. They’re one of the richest sources of this important B vitamin. And because nuts contain essential fatty acids and other important antioxidants and minerals, you should try to eat a handful (raw, organic) at least a few times a week. [...]

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