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	<title>Comments on: The Seattle Primal Blueprint Meet-Up</title>
	<atom:link href="http://www.marksdailyapple.com/the-seattle-primal-blueprint-meet-up/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/the-seattle-primal-blueprint-meet-up/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Grok</title>
		<link>http://www.marksdailyapple.com/the-seattle-primal-blueprint-meet-up/#comment-463814</link>
		<dc:creator>Grok</dc:creator>
		<pubDate>Thu, 08 Oct 2009 07:11:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7788#comment-463814</guid>
		<description>Jose will get you lined out.

Those would be Five Fingers. It&#039;s what many of us cave dwellers wear all the time. There is a 1,000 references to them on this site if you do a search.</description>
		<content:encoded><![CDATA[<p>Jose will get you lined out.</p>
<p>Those would be Five Fingers. It&#8217;s what many of us cave dwellers wear all the time. There is a 1,000 references to them on this site if you do a search.</p>
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		<title>By: Gigi</title>
		<link>http://www.marksdailyapple.com/the-seattle-primal-blueprint-meet-up/#comment-463459</link>
		<dc:creator>Gigi</dc:creator>
		<pubDate>Tue, 06 Oct 2009 23:53:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7788#comment-463459</guid>
		<description>Any new meeting coming up in the Seattle area.  I&#039;m new to MDA (today) and this meet up is something I&#039;d be interested in doing.  BTW - Who&#039;s grippy footwear was that and what are they used for?</description>
		<content:encoded><![CDATA[<p>Any new meeting coming up in the Seattle area.  I&#8217;m new to MDA (today) and this meet up is something I&#8217;d be interested in doing.  BTW &#8211; Who&#8217;s grippy footwear was that and what are they used for?</p>
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	<item>
		<title>By: Announcement: Seattle Primal Blueprint Meet-Up &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/the-seattle-primal-blueprint-meet-up/#comment-459467</link>
		<dc:creator>Announcement: Seattle Primal Blueprint Meet-Up &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Thu, 17 Sep 2009 18:32:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7788#comment-459467</guid>
		<description>[...] again to enjoy the outdoors and each other&#8217;s company. If you missed out on all the fun the first time around you still have a chance to meet fellow Primal [...]</description>
		<content:encoded><![CDATA[<p>[...] again to enjoy the outdoors and each other&#8217;s company. If you missed out on all the fun the first time around you still have a chance to meet fellow Primal [...]</p>
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		<title>By: Sandy</title>
		<link>http://www.marksdailyapple.com/the-seattle-primal-blueprint-meet-up/#comment-458055</link>
		<dc:creator>Sandy</dc:creator>
		<pubDate>Sat, 12 Sep 2009 14:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7788#comment-458055</guid>
		<description>anyone in the Kansas City area interested in starting Primal meetup!</description>
		<content:encoded><![CDATA[<p>anyone in the Kansas City area interested in starting Primal meetup!</p>
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		<title>By: MJ</title>
		<link>http://www.marksdailyapple.com/the-seattle-primal-blueprint-meet-up/#comment-457103</link>
		<dc:creator>MJ</dc:creator>
		<pubDate>Thu, 10 Sep 2009 02:22:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7788#comment-457103</guid>
		<description>I am so glad to see another follower in Music City.  It would be great to meet some other people in the area.</description>
		<content:encoded><![CDATA[<p>I am so glad to see another follower in Music City.  It would be great to meet some other people in the area.</p>
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		<title>By: JustinKN</title>
		<link>http://www.marksdailyapple.com/the-seattle-primal-blueprint-meet-up/#comment-456776</link>
		<dc:creator>JustinKN</dc:creator>
		<pubDate>Wed, 09 Sep 2009 04:05:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7788#comment-456776</guid>
		<description>Where you at alejandro, we live in the same town man!</description>
		<content:encoded><![CDATA[<p>Where you at alejandro, we live in the same town man!</p>
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		<title>By: Krys</title>
		<link>http://www.marksdailyapple.com/the-seattle-primal-blueprint-meet-up/#comment-456649</link>
		<dc:creator>Krys</dc:creator>
		<pubDate>Tue, 08 Sep 2009 18:46:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7788#comment-456649</guid>
		<description>Looks like you had a great time!  Bummed that I couldn&#039;t make it but am looking forward to any future events.  Thanks Jose for getting this started!!</description>
		<content:encoded><![CDATA[<p>Looks like you had a great time!  Bummed that I couldn&#8217;t make it but am looking forward to any future events.  Thanks Jose for getting this started!!</p>
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		<title>By: Ben Owen</title>
		<link>http://www.marksdailyapple.com/the-seattle-primal-blueprint-meet-up/#comment-456645</link>
		<dc:creator>Ben Owen</dc:creator>
		<pubDate>Tue, 08 Sep 2009 18:32:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7788#comment-456645</guid>
		<description>&#039;&quot;Some high-fat, low-carb diets for weight loss can even have fat contents as high as 60 per cent. However, it&#039;s not clear how many direct conclusions can be drawn from our work for these diets, as the high-fat diet we used was not particularly low in carbs,&quot; he added.&#039;

I don&#039;t know what they were feeding those rats. Probably not healthy fats or carbs. I bet they were imitating a western high fat diet; Burgers, fries etc.</description>
		<content:encoded><![CDATA[<p>&#8216;&#8221;Some high-fat, low-carb diets for weight loss can even have fat contents as high as 60 per cent. However, it&#8217;s not clear how many direct conclusions can be drawn from our work for these diets, as the high-fat diet we used was not particularly low in carbs,&#8221; he added.&#8217;</p>
<p>I don&#8217;t know what they were feeding those rats. Probably not healthy fats or carbs. I bet they were imitating a western high fat diet; Burgers, fries etc.</p>
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		<title>By: Dave, RN</title>
		<link>http://www.marksdailyapple.com/the-seattle-primal-blueprint-meet-up/#comment-456627</link>
		<dc:creator>Dave, RN</dc:creator>
		<pubDate>Tue, 08 Sep 2009 17:29:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7788#comment-456627</guid>
		<description>I wonder what kind of fat they fed them? Maybe vegetable oil?</description>
		<content:encoded><![CDATA[<p>I wonder what kind of fat they fed them? Maybe vegetable oil?</p>
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		<title>By: bigdamhero</title>
		<link>http://www.marksdailyapple.com/the-seattle-primal-blueprint-meet-up/#comment-456599</link>
		<dc:creator>bigdamhero</dc:creator>
		<pubDate>Tue, 08 Sep 2009 15:54:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=7788#comment-456599</guid>
		<description>I&#039;m pretty sure you&#039;ve covered a similar bit of research (or possibly this exact one only before sciencedaily.com got their hands on it) before, but i thought it was worth mentioning that once again people are being led astray by experiments that are clearly not considering the time frame needed to adjust to our lifestyle. 

http://www.sciencedaily.com/releases/2009/08/090811143548.htm 

&quot;In little more than a week, a change in diet appears to have made the rats&#039; hearts much less efficient,&quot;
/facepalm</description>
		<content:encoded><![CDATA[<p>I&#8217;m pretty sure you&#8217;ve covered a similar bit of research (or possibly this exact one only before sciencedaily.com got their hands on it) before, but i thought it was worth mentioning that once again people are being led astray by experiments that are clearly not considering the time frame needed to adjust to our lifestyle. </p>
<p><a href="http://www.sciencedaily.com/releases/2009/08/090811143548.htm" rel="nofollow">http://www.sciencedaily.com/releases/2009/08/090811143548.htm</a> </p>
<p>&#8220;In little more than a week, a change in diet appears to have made the rats&#8217; hearts much less efficient,&#8221;<br />
/facepalm</p>
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