Welcome! If you want to lose weight, gain muscle, increase energy levels or just generally look and feel healthier you've come to the right place.
Here's where to start:
Thanks for visiting!
This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!
Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.
Great video! WHAT AWESOME ROPE WORK! Such quick feet! Are you a fighter Clayburg?
Hey! That’s my buddy Clayberg!
Awesome video! Goodluck in your workout activity!
Cool! Hey Clayberg – you look great!!
Great to see an alternative to sprints (jump rope)!
Hey fine Blog. It is much effective Later you Think about it. Increasingly effective. Aloha.
Replies to my comments
Notify me of followup comments via e-mail. You can also subscribe without commenting.
If you'd like to add an avatar to all of your comments click here!
© 2013 Mark's Daily Apple | Design By The Blog Studio