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30 Aug

The Primal Blueprint: An Exercise Video

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

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Posted By: Mark Sisson

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Contest Video: Intense Bodyweight Workout

Tom Greenwald’s Bodyweight Workout was submitted as part of the Primal Blueprint Fitness Video Contest.

Now there’s an all new fitness video contest theme: Creative Sprint Routines. To enter and for all the details visit this page. Grok on!
Connect with Mark!
- And @meeses , I suppose you're right. Extended periods of low level pole dance activity could be considered #primal 1 day ago
- Ha @flag_gal , HIIT pole dancing? That sounds dangerous (adamantly refusing to link to any youtube #poledancefail videos) 1 day ago
- dig a hole to install a ladder to wash the basement windows. Makes sense, right? http://su.pr/8fZ41H #primal 1 day ago
- More updates...
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