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	<title>Comments on: The Many Uses of Almond Meal</title>
	<atom:link href="http://www.marksdailyapple.com/the-many-uses-of-almond-meal/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/the-many-uses-of-almond-meal/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<lastBuildDate>Mon, 22 Mar 2010 14:11:46 -0700</lastBuildDate>
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		<title>By: Almond Pancakes &#8212; Being Chelsea</title>
		<link>http://www.marksdailyapple.com/the-many-uses-of-almond-meal/#comment-532201</link>
		<dc:creator>Almond Pancakes &#8212; Being Chelsea</dc:creator>
		<pubDate>Sun, 21 Mar 2010 16:30:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2299#comment-532201</guid>
		<description>[...] and she raved about them.&#160; I knew I had to try them.&#160; It looks like her friend combined these two recipes.&#160; I altered mine a bit [...]</description>
		<content:encoded><![CDATA[<p>[...] and she raved about them.&#160; I knew I had to try them.&#160; It looks like her friend combined these two recipes.&#160; I altered mine a bit [...]</p>
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		<title>By: alex</title>
		<link>http://www.marksdailyapple.com/the-many-uses-of-almond-meal/#comment-521756</link>
		<dc:creator>alex</dc:creator>
		<pubDate>Mon, 08 Mar 2010 09:14:48 +0000</pubDate>
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		<description>lale, have you considered the notion that calories does not equal calories out, i.e. that eating more just makes your body respond by using more energy. therefore you can still lose weight by eating 1/4 almond butter per day.

if you are still gaining weight (as fat), its probably because you are still eating too many carbs.

I recommend you read good calories bad calories by gary taubes.</description>
		<content:encoded><![CDATA[<p>lale, have you considered the notion that calories does not equal calories out, i.e. that eating more just makes your body respond by using more energy. therefore you can still lose weight by eating 1/4 almond butter per day.</p>
<p>if you are still gaining weight (as fat), its probably because you are still eating too many carbs.</p>
<p>I recommend you read good calories bad calories by gary taubes.</p>
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		<title>By: lale</title>
		<link>http://www.marksdailyapple.com/the-many-uses-of-almond-meal/#comment-521407</link>
		<dc:creator>lale</dc:creator>
		<pubDate>Mon, 08 Mar 2010 00:14:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2299#comment-521407</guid>
		<description>I had to throw away my almond butter, almond meal and almond cookies cuz I was eating waaaaaaaaaaaaaaaaaay too much. like 1/4 of a jar a day.. sigh.. i will buy them back after I lose some weight :)</description>
		<content:encoded><![CDATA[<p>I had to throw away my almond butter, almond meal and almond cookies cuz I was eating waaaaaaaaaaaaaaaaaay too much. like 1/4 of a jar a day.. sigh.. i will buy them back after I lose some weight <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Samantha Moore</title>
		<link>http://www.marksdailyapple.com/the-many-uses-of-almond-meal/#comment-513622</link>
		<dc:creator>Samantha Moore</dc:creator>
		<pubDate>Sat, 27 Feb 2010 16:22:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2299#comment-513622</guid>
		<description>Just made these pancakes for my husband and myself.  Loved them- better than the old gummy flour pancakes I used to make.  I did add banana and a few blueberries, and I&#039;m having a paleo version of a sugar high.  I think my system is starting to get more sensitive.</description>
		<content:encoded><![CDATA[<p>Just made these pancakes for my husband and myself.  Loved them- better than the old gummy flour pancakes I used to make.  I did add banana and a few blueberries, and I&#8217;m having a paleo version of a sugar high.  I think my system is starting to get more sensitive.</p>
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		<title>By: Matt</title>
		<link>http://www.marksdailyapple.com/the-many-uses-of-almond-meal/#comment-503528</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Mon, 15 Feb 2010 23:29:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2299#comment-503528</guid>
		<description>You can find ground almonds usually in the baking section of most supermarkets. I used to buy them to add to my shakes.</description>
		<content:encoded><![CDATA[<p>You can find ground almonds usually in the baking section of most supermarkets. I used to buy them to add to my shakes.</p>
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		<title>By: Nic</title>
		<link>http://www.marksdailyapple.com/the-many-uses-of-almond-meal/#comment-496723</link>
		<dc:creator>Nic</dc:creator>
		<pubDate>Thu, 28 Jan 2010 18:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2299#comment-496723</guid>
		<description>For those of you who are struggling to buy almond meal;
Buy almonds, whole or blanched whole, soak overnight and blend them with water 1:4 parts.
Add a little maple syrup or a few dates to sweeten, thus making almond milk, an alternative to milk...

The left over almond pulp/meal can be used for baking.

There are better recipes for nut milk online, a quick google search will sort you out.</description>
		<content:encoded><![CDATA[<p>For those of you who are struggling to buy almond meal;<br />
Buy almonds, whole or blanched whole, soak overnight and blend them with water 1:4 parts.<br />
Add a little maple syrup or a few dates to sweeten, thus making almond milk, an alternative to milk&#8230;</p>
<p>The left over almond pulp/meal can be used for baking.</p>
<p>There are better recipes for nut milk online, a quick google search will sort you out.</p>
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		<title>By: Sunday &#8211; Rest Day &#124; G7 CrossFit of Laredo</title>
		<link>http://www.marksdailyapple.com/the-many-uses-of-almond-meal/#comment-491769</link>
		<dc:creator>Sunday &#8211; Rest Day &#124; G7 CrossFit of Laredo</dc:creator>
		<pubDate>Sun, 10 Jan 2010 19:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2299#comment-491769</guid>
		<description>[...]  The Many Uses of Almond Meal &#8211; Mark&#8217;s Daily Apple [...]</description>
		<content:encoded><![CDATA[<p>[...]  The Many Uses of Almond Meal &#8211; Mark&#8217;s Daily Apple [...]</p>
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		<title>By: Paleo Pancakes &#171; A Tribe Called Fit</title>
		<link>http://www.marksdailyapple.com/the-many-uses-of-almond-meal/#comment-491238</link>
		<dc:creator>Paleo Pancakes &#171; A Tribe Called Fit</dc:creator>
		<pubDate>Fri, 08 Jan 2010 05:27:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2299#comment-491238</guid>
		<description>[...] had seen a pancake recipe on Mark Sisson&#8217;s blog last month, and decided it was time to give it a [...]</description>
		<content:encoded><![CDATA[<p>[...] had seen a pancake recipe on Mark Sisson&#8217;s blog last month, and decided it was time to give it a [...]</p>
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		<title>By: Suzan</title>
		<link>http://www.marksdailyapple.com/the-many-uses-of-almond-meal/#comment-488541</link>
		<dc:creator>Suzan</dc:creator>
		<pubDate>Sun, 27 Dec 2009 18:44:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2299#comment-488541</guid>
		<description>I use Honeyville blanched almond flour and it works the best for baked goods. It&#039;s 27.00 for a 5lb bag. 

http://store.honeyvillegrain.com/blanchedalmondflour5lb.aspx</description>
		<content:encoded><![CDATA[<p>I use Honeyville blanched almond flour and it works the best for baked goods. It&#8217;s 27.00 for a 5lb bag. </p>
<p><a href="http://store.honeyvillegrain.com/blanchedalmondflour5lb.aspx" rel="nofollow">http://store.honeyvillegrain.com/blanchedalmondflour5lb.aspx</a></p>
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		<title>By: Erica</title>
		<link>http://www.marksdailyapple.com/the-many-uses-of-almond-meal/#comment-479441</link>
		<dc:creator>Erica</dc:creator>
		<pubDate>Sat, 28 Nov 2009 13:52:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=2299#comment-479441</guid>
		<description>I just made these for my skeptical husband and 4 children. My children (all under 10 and fairly picky) LOVED these. They completely clear their plates of these pancakes, raspberries and turkey sausage! My hubby even liked them! He&#039;s the pancake fanatic in the family...I&#039;m shocked!</description>
		<content:encoded><![CDATA[<p>I just made these for my skeptical husband and 4 children. My children (all under 10 and fairly picky) LOVED these. They completely clear their plates of these pancakes, raspberries and turkey sausage! My hubby even liked them! He&#8217;s the pancake fanatic in the family&#8230;I&#8217;m shocked!</p>
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