Marks Daily Apple
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15 Nov

The Buckler Brief

EVERYTHING YOU EVER WANTED TO KNOW ABOUT:

Bilberry Extract

WHAT IT IS: Did you know? The bilberry is just the European relative of the blueberry. Bilberries are now grown in the United States. Scientists happened upon the bilberry’s health properties accidentally, when American fighter pilots found their vision improved after eating bilberries in Europe during WWII.

As it turns out, the little fruits contain beneficial flavonoid pigments called anthocyanins. These flavonoids are among nature’s most potent antioxidants, capable of fighting free radicals uniquely.

Bilberries are especially helpful for the eyes and arteries. The extract offers potential protection from diabetic retinopathy, glaucoma, hemorrhoids, varicose and spider veins, cataracts, macular degeneration and other common vision and cardiovascular problems.

STUDIES SHOW: Capillary damage is involved in the onset of many diseases because of its relationship to inflammation. People suffering from glaucoma and cataracts – the latter being an especially big problem for Americans – can benefit from bilberry extract. Bilberry extract, in recent studies, appears to help reduce lesions associated with eye problems.

Additionally, current research is examining whether bilberries can also help collagen tissues rebuild and repair, which would mean that bilberry extract can offer benefits for circulation. The research so far is very promising. Research has shown that bilberry extract is one of the best therapies for venous disorders – inflammatory problems involving hemorrhoids.

WHY WE LIKE IT: Bilberry extract can help to strengthen the veins and capillaries, minimize bruises, clots and inflammation. The extract can also promote better vision and overall eye health, especially for diabetics, seniors and those who are obese. Bilberries have also been shown to help ease and prevent painful hemorrhoids.

Bilberry extract is very safe, even for pregnant women. Many doctors now prescribe bilberry extract as a safe, effective therapy for pregnant women who struggle with varicose veins, inflammation and hemorrhoids.

billberries

Bilberry Information

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  1. I’d love to try one! It must not be popular enough as its not listed on Nutrition Data or the ORAC Value site.

    Primal Toad wrote on July 10th, 2011

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