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	<title>Comments on: The 10 All-Time Most Tempting Junk Foods (and smart alternatives)</title>
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	<link>http://www.marksdailyapple.com/the-10-all-time-most-tempting-junk-foods-and-smart-alternatives/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<pubDate>Wed, 20 Aug 2008 17:22:21 +0000</pubDate>
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		<title>By: Katie</title>
		<link>http://www.marksdailyapple.com/the-10-all-time-most-tempting-junk-foods-and-smart-alternatives/#comment-15635</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Mon, 26 Nov 2007 18:46:46 +0000</pubDate>
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		<description>I would vote for any sort of a nut butter, but I don't really consider nut butters to be junk food (excluding the sort with hydrogenated oil). We just bought some with white chocolate in it and boy is it tasty tasty stuff. The only junk I have found myself craving in the recent past is candy corn, and after I caved and bought some...yikes, did I feel like I wish I had not.</description>
		<content:encoded><![CDATA[<p>I would vote for any sort of a nut butter, but I don&#8217;t really consider nut butters to be junk food (excluding the sort with hydrogenated oil). We just bought some with white chocolate in it and boy is it tasty tasty stuff. The only junk I have found myself craving in the recent past is candy corn, and after I caved and bought some&#8230;yikes, did I feel like I wish I had not.</p>
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		<title>By: The 10 All-Time Most Tempting Junk Foods &#124; Ripped Corner</title>
		<link>http://www.marksdailyapple.com/the-10-all-time-most-tempting-junk-foods-and-smart-alternatives/#comment-14564</link>
		<dc:creator>The 10 All-Time Most Tempting Junk Foods &#124; Ripped Corner</dc:creator>
		<pubDate>Mon, 19 Nov 2007 05:03:55 +0000</pubDate>
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		<description>[...] Keep on reading  SHARETHIS.addEntry({ title: "The most tempting junk food ever created - Things must avoid from your diet at all costs!", url: "http://www.rippedcorner.com/2007/11/19/the-most-tempting-junk-food-ever-created-things-must-avoid-from-your-diet-at-all-costs/" }); [...]</description>
		<content:encoded><![CDATA[<p>[...] Keep on reading  SHARETHIS.addEntry({ title: &#8220;The most tempting junk food ever created - Things must avoid from your diet at all costs!&#8221;, url: &#8220;http://www.rippedcorner.com/2007/11/19/the-most-tempting-junk-food-ever-created-things-must-avoid-from-your-diet-at-all-costs/&#8221; }); [...]</p>
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		<title>By: Comidas que debemos evitar cuando estamos en dieta &#124; Ripped Corner en Español</title>
		<link>http://www.marksdailyapple.com/the-10-all-time-most-tempting-junk-foods-and-smart-alternatives/#comment-14563</link>
		<dc:creator>Comidas que debemos evitar cuando estamos en dieta &#124; Ripped Corner en Español</dc:creator>
		<pubDate>Mon, 19 Nov 2007 05:02:45 +0000</pubDate>
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		<description>[...] Continua leyendo [...]</description>
		<content:encoded><![CDATA[<p>[...] Continua leyendo [...]</p>
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		<title>By: Naomi</title>
		<link>http://www.marksdailyapple.com/the-10-all-time-most-tempting-junk-foods-and-smart-alternatives/#comment-13833</link>
		<dc:creator>Naomi</dc:creator>
		<pubDate>Wed, 14 Nov 2007 20:47:48 +0000</pubDate>
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		<description>Ahh Sara, you do indeed sound just like me :D Also have that monthly fall back, and exactly the same results.. it's kind of a good thing tho, because it does really stop the craving for a while ^^
Maybe I shouldnt worry about the chocolate to much.. Only thing that really bothers me is spots.. only just came out of my teen years (i'd like to think so at least) so they still come easily.. 
Maybe Jaime's trick will work for me, thanks for the tip :)</description>
		<content:encoded><![CDATA[<p>Ahh Sara, you do indeed sound just like me <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> Also have that monthly fall back, and exactly the same results.. it&#8217;s kind of a good thing tho, because it does really stop the craving for a while ^^<br />
Maybe I shouldnt worry about the chocolate to much.. Only thing that really bothers me is spots.. only just came out of my teen years (i&#8217;d like to think so at least) so they still come easily..<br />
Maybe Jaime&#8217;s trick will work for me, thanks for the tip <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Sara</title>
		<link>http://www.marksdailyapple.com/the-10-all-time-most-tempting-junk-foods-and-smart-alternatives/#comment-13819</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Wed, 14 Nov 2007 18:36:46 +0000</pubDate>
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		<description>Naomi, my diet is virtually identical to yours and I, too, crave dark chocolate a lot. I indulge it! I eat it with almond or cashew butter or figs or blue cheese. Dark chocolate is really my only source of sugar outside of fruit and wine or beer, so I don't worry too much about it. :) I do splurge once a month or so on bad carbs like a fried appetizer or a dessert, but boy do I pay the price afterwards (headache, moodiness)...and wonder why on earth I did it! ;)</description>
		<content:encoded><![CDATA[<p>Naomi, my diet is virtually identical to yours and I, too, crave dark chocolate a lot. I indulge it! I eat it with almond or cashew butter or figs or blue cheese. Dark chocolate is really my only source of sugar outside of fruit and wine or beer, so I don&#8217;t worry too much about it. <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> I do splurge once a month or so on bad carbs like a fried appetizer or a dessert, but boy do I pay the price afterwards (headache, moodiness)&#8230;and wonder why on earth I did it! <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
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		<title>By: Kim in MY</title>
		<link>http://www.marksdailyapple.com/the-10-all-time-most-tempting-junk-foods-and-smart-alternatives/#comment-13748</link>
		<dc:creator>Kim in MY</dc:creator>
		<pubDate>Wed, 14 Nov 2007 06:01:53 +0000</pubDate>
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		<description>Because of food allergies (wheat, corn, soy, eggs) almost all junk food is out for me. If I have a craving, doesn't matter, can't eat it. BUT, I can eat Lay's Wavy potato chips and certain flavors of Breyer's and Dreyer's Ice Creams. And ooooh, man, I wrestle with those. I just feel gross for days after indulging (because I don't do it on a small scale), but I want to anyhow. Once a month... I'll try to employ that.</description>
		<content:encoded><![CDATA[<p>Because of food allergies (wheat, corn, soy, eggs) almost all junk food is out for me. If I have a craving, doesn&#8217;t matter, can&#8217;t eat it. BUT, I can eat Lay&#8217;s Wavy potato chips and certain flavors of Breyer&#8217;s and Dreyer&#8217;s Ice Creams. And ooooh, man, I wrestle with those. I just feel gross for days after indulging (because I don&#8217;t do it on a small scale), but I want to anyhow. Once a month&#8230; I&#8217;ll try to employ that.</p>
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