Tenderized Yogurt Chicken with Fresh Veggies

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1. 

   This looks great. I never really enjoy chicken. Never thought to try using yogurt as a tenderizer! Thanks!

   Joanne - The Real Food Mama wrote on October 3rd, 2011

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2. 

   Hey Mark! This looks awesome! Think you could substitute turkey for the chicken and get the same great result?

   Jonathan Kraft wrote on October 3rd, 2011

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   • 

     Sure you could! It will taste a little different, but the yogurt should tenderize it in much the same way.

     Marie B. wrote on October 4th, 2011

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3. 

   I love the idea of merging the south and primal recipes. Although, have you ever read The Maker’s Diet – I felt he made some really valid health points about avoiding crustacians (ie shrimp), that they are essentially scavengers that are meant to clean ocean debris. And that some animals had the ability to eat them (and other iffy foods like carcases), but not humans. Although I often wonder about combining nutrients with crustacians to neutralize whatever is bad in them – animals do this apparently with clay, for example when they have to eat leaves etc that are really high in alkaloids that would otherwise destroy their livers etc…

   The Banani wrote on October 3rd, 2011

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4. 

   mmm, looks delicious Now I know what to do with my big tub of natural yoghurt that’s about to hit it’s use by date!

   Anna wrote on October 4th, 2011

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