Comments on: 10 Ways to “Get Primal” http://www.marksdailyapple.com/ten-ways-to-get-primal/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Sat, 21 Nov 2009 19:27:38 -0700 http://wordpress.org/?v=2.8.1 hourly 1 By: Marie http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-461557 Marie Sun, 27 Sep 2009 21:22:58 +0000 http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-461557 I agree with the commenter who praised Mark for putting out all this info for free... and he rarely makes mention of his own supplement line. This is a very informative site. I hate meat and I have a sweet tooth and I ran my first marathon last May...but I can still appreciate that this way of eating works even if I"m not "there" yet...just look at Mark and his wife, as well as many of the reader success stories. I tend to think that life's too short to not enjoy a great loaf of bread once in a while, and my post-run oatmeal is important, but once I finally get motivated, I will make that part of the 20 in my 80/20 diet. In the mean time I am trying to get the sugar joneses out of my blood and lose the 20 lbs I just gained in the last three months due to eating like a friggin' idiot. (I bet Mark never shakes if he doesn't get his Good-n-Plenty fix!!) On the other hand, as a Christian, I don't think it was an accident that God gave them manna in the wilderness...rather than a big ole side of beef! I agree with the commenter who praised Mark for putting out all this info for free… and he rarely makes mention of his own supplement line. This is a very informative site.

I hate meat and I have a sweet tooth and I ran my first marathon last May…but I can still appreciate that this way of eating works even if I”m not “there” yet…just look at Mark and his wife, as well as many of the reader success stories.

I tend to think that life’s too short to not enjoy a great loaf of bread once in a while, and my post-run oatmeal is important, but once I finally get motivated, I will make that part of the 20 in my 80/20 diet. In the mean time I am trying to get the sugar joneses out of my blood and lose the 20 lbs I just gained in the last three months due to eating like a friggin’ idiot. (I bet Mark never shakes if he doesn’t get his Good-n-Plenty fix!!)

On the other hand, as a Christian, I don’t think it was an accident that God gave them manna in the wilderness…rather than a big ole side of beef!

]]> By: danny http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-447869 danny Sat, 22 Aug 2009 23:44:39 +0000 http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-447869 Nice web site.. the concept of what you are talking about is good. Get back to basics to live a better life away from processed foods. Back in the days before we had gas cookers they made grains & seeds more palatable by germinating the grain to soften it for easier digestion. See more details > http://www.thailandmuaythai.com/moreinfo/faq.html#gbr Nice web site.. the concept of what you are talking about is good.

Get back to basics to live a better life
away from processed foods.

Back in the days before we had gas cookers they made grains & seeds more palatable by germinating the grain to soften it for easier digestion.

See more details > http://www.thailandmuaythai.com/moreinfo/faq.html#gbr

]]> By: Kevin http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-442104 Kevin Fri, 14 Aug 2009 05:35:15 +0000 http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-442104 Just found your site. Love how you keep it simple. That's my personal philosophy too. I couldn't help but laugh reading through some of the comments. Dude! People get all "weird" about keeping things so simple. It's like they're mad at you for writing what you think, believe, and live ... on your own blog. haha What do they say?... You know you're doing something right when your followers actually split up and either love or hate you..? haha Just found your site. Love how you keep it simple. That’s my personal philosophy too. I couldn’t help but laugh reading through some of the comments. Dude! People get all “weird” about keeping things so simple. It’s like they’re mad at you for writing what you think, believe, and live … on your own blog. haha What do they say?… You know you’re doing something right when your followers actually split up and either love or hate you..? haha

]]> By: Unconventional Ways to “Get Primal” | Mark's Daily Apple http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-440649 Unconventional Ways to “Get Primal” | Mark's Daily Apple Wed, 12 Aug 2009 15:24:47 +0000 http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-440649 [...] the contests, and the forum to achieve your health and fitness goals. Thanks for visiting!Our previous instructions for getting Primal pretty much fell exactly in line with the Ten Laws. Not too exciting, but they [...] [...] the contests, and the forum to achieve your health and fitness goals. Thanks for visiting!Our previous instructions for getting Primal pretty much fell exactly in line with the Ten Laws. Not too exciting, but they [...]

]]> By: The Primal Blueprint Health Challenge | Mark's Daily Apple http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-435835 The Primal Blueprint Health Challenge | Mark's Daily Apple Tue, 04 Aug 2009 21:32:44 +0000 http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-435835 [...] 10 Ways to “Get Primal” [...] [...] 10 Ways to “Get Primal” [...]

]]> By: 10 Primal Plyos to Make You Fitter, Faster and Stronger | Mark's Daily Apple http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-401904 10 Primal Plyos to Make You Fitter, Faster and Stronger | Mark's Daily Apple Thu, 11 Jun 2009 22:28:07 +0000 http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-401904 [...] 10 Ways to “Get Primal” [...] [...] 10 Ways to “Get Primal” [...]

]]> By: Getting Back to Nature | Mark's Daily Apple http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-389253 Getting Back to Nature | Mark's Daily Apple Fri, 22 May 2009 00:43:55 +0000 http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-389253 [...] in the wild (and all that such a life entails). Which is why we highly encourage you to “get Primal” in the great outdoors. In this PB adventure not only will you be getting away from the city [...] [...] in the wild (and all that such a life entails). Which is why we highly encourage you to “get Primal” in the great outdoors. In this PB adventure not only will you be getting away from the city [...]

]]> By: Top 10 Top 10 Lists of All Time | Mark's Daily Apple http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-389145 Top 10 Top 10 Lists of All Time | Mark's Daily Apple Thu, 21 May 2009 23:08:47 +0000 http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-389145 [...] 10 Ways to “Get Primal” [...] [...] 10 Ways to “Get Primal” [...]

]]> By: Hunting Ethics | Mark's Daily Apple http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-386672 Hunting Ethics | Mark's Daily Apple Fri, 15 May 2009 21:08:58 +0000 http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-386672 [...] be transmitted to humans, and the few cases that did pop up originated in farmed deer. If you’re going Primal and hunting your own, you can rest assured your meat will be far safer than any farmed [...] [...] be transmitted to humans, and the few cases that did pop up originated in farmed deer. If you’re going Primal and hunting your own, you can rest assured your meat will be far safer than any farmed [...]

]]> By: Paleo Diet Research | Mark's Daily Apple http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-386652 Paleo Diet Research | Mark's Daily Apple Fri, 15 May 2009 20:41:35 +0000 http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-386652 [...] I hope the study speaks for itself and encourages those that have taken the 2009 Primal Health Challenge to stay the course. If you haven’t jumped on the band wagon just yet maybe this is the encouragement you need to go Primal. [...] [...] I hope the study speaks for itself and encourages those that have taken the 2009 Primal Health Challenge to stay the course. If you haven’t jumped on the band wagon just yet maybe this is the encouragement you need to go Primal. [...]

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