Comments on: 10 Ways to “Get Primal” http://www.marksdailyapple.com/ten-ways-to-get-primal/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Fri, 08 Aug 2008 01:21:43 +0000 http://wordpress.org/?v=2.5.1 By: Mark’s Daily Apple » Blog Archive » Dear Mark: 8 Glasses of Water a Day? http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-87361 Mark’s Daily Apple » Blog Archive » Dear Mark: 8 Glasses of Water a Day? Mon, 09 Jun 2008 19:30:58 +0000 http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-87361 [...] 10 Ways to “Get Primal” [...] [...] 10 Ways to “Get Primal” [...]

]]> By: The IF Life - Intermittent Fasting and Instant Freedom » Guest Post: Mark’s Daily Apple: 10 Ways to Get Primal http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-73181 The IF Life - Intermittent Fasting and Instant Freedom » Guest Post: Mark’s Daily Apple: 10 Ways to Get Primal Wed, 14 May 2008 13:43:39 +0000 http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-73181 [...] For a new challenge (and an exercise that combines just about all of the above motions, try the Turkish get-up (YouTube [...] [...] For a new challenge (and an exercise that combines just about all of the above motions, try the Turkish get-up (YouTube [...]

]]> By: Mark’s Daily Apple » Blog Archive » Dear Mark: Nuts http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-63578 Mark’s Daily Apple » Blog Archive » Dear Mark: Nuts Mon, 05 May 2008 16:01:14 +0000 http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-63578 [...] to reader Charlotte for these questions in response to last week’s “Get Primal” post. The classification question does get [...] [...] to reader Charlotte for these questions in response to last week’s “Get Primal” post. The classification question does get [...]

]]> By: How to “Get Primal” | Feeling Right http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-58208 How to “Get Primal” | Feeling Right Wed, 30 Apr 2008 22:11:05 +0000 http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-58208 [...] Mark’s Daily Apple has a few suggestions in case you want to get primal and live like our hunter-gatherer ancestors. But it’s not all dirty — the tips are useful for leading a healthy lifestyle. [...] [...] Mark’s Daily Apple has a few suggestions in case you want to get primal and live like our hunter-gatherer ancestors. But it’s not all dirty — the tips are useful for leading a healthy lifestyle. [...]

]]> By: telly http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-58148 telly Wed, 30 Apr 2008 20:58:08 +0000 http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-58148 There's a phrase for it, Dan... Circadian Rhythms. Look it up. There’s a phrase for it, Dan… Circadian Rhythms. Look it up.

]]> By: Mark Sisson http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-58140 Mark Sisson Wed, 30 Apr 2008 20:51:33 +0000 http://www.marksdailyapple.com/ten-ways-to-get-primal/#comment-58140 Dan, Sun is far from irrelevant. Hundreds of studies show that people who work graveyard shifts and sleep during the day experience far more health problems than normal. Dan,

Sun is far from irrelevant. Hundreds of studies show that people who work graveyard shifts and sleep during the day experience far more health problems than normal.

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