Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Posts Tagged ‘ seafood ’

31 Oct

Quick & Easy Salmon Cakes

This is a guest post from Diane Sanfilippo, author of Practical Paleo and the wildly popular blog, Diane often leaves a lot of space to make her recipes your own, and this one is no exception. This recipe can easily be modified to switch up flavors, or for those following a low FODMAP diet. […]

5 Sep

Tuna Mango Salad with Citrus Poppy Seed Dressing

This is a guest post from Kendra Cardoza, author of the blog Hey hey! Kendra here. You may know me from my blog or my IG account where I post #KendrasSuperSalads. I’m SO excited to be guest posting on Mark’s Daily Apple today as this is my first time! As you can probably guess […]

29 Aug

Escabèche – Fried and Marinated Mackerel

Escabèche is a Spanish method of preparing fish, first with a quick, hot sear then with a long, leisurely bath in olive oil, vinegar, herbs and spices. The vinegar finishes “cooking” the fish, producing moist, flaky flesh with a tangy, refreshing flavor. Spoon the fish and sauce over greens, and an instant salad is made. […]

1 Aug

Coconut Fish Soup with Red Palm Oil

This gorgeous fish soup is quick and easy to make, rich in flavor, and filled with healthy fats. It’s also really delicious; a weeknight meal you’ll want to make over and over again But the real reason to check out this recipe is that it’s a perfect example of how (and why) you should cook […]

25 Apr

Nori-Wrapped Roasted Salmon

If you’ve cooked fish wrapped in parchment paper before, which gently steams the fish and keeps the flesh moist, this recipe will make total sense. But in this case, instead of parchment, the wrapper is edible, nutritious and delicious. Nori, a sea vegetable best known as a wrap for sushi, can also be used to […]

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