Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Posts Tagged ‘ seafood ’

10 Jan

Salmon & Mustard Greens with Warm Vinaigrette

Mustard greens are usually paired with bacon, or fatty pork of some kind, and there’s no argument here that it’s not a delicious combination. But the pungent mustard flavor in these dark, leafy greens is also a fine side with fatty salmon – especially when the two are brought together with a bright honey-mustard vinaigrette. […]

20 Dec

Oven Baked Chowder

Meals like this oven-baked chowder are exactly the type of recipes that instantly become keepers. Why? The chowder is deeply flavorful and the fish and veggies cook perfectly every time, with little assistance from you. Plus, it’s a one-pot meal that serves up both protein and veggies and leaves behind only a few dirty dishes. […]

29 Nov

Shrimp and Mussel Fra Diavolo

Shrimp Fra Diavolo is an Italian-American creation of shrimp tossed into a spicy sauce made from little more than tomatoes, garlic and red pepper flakes. This recipe throws in mussels too, because it seems like a crime to make a seafood dish without them. Namely, because mussels are delicious, but also because tucked into each […]

8 Nov

Crispy Skin Salmon with Nori Vinaigrette

Nori is known and loved as a wrap for sushi, but you don’t need a gob of rice to enjoy the mild-flavored, toasted sheets of seaweed. Toasted nori sheets can be ground into powder (a coffee grinder works well for this) and the powder can sprinkled liberally as a seasoning for meat, seafood, vegetables, sauces […]

11 Oct

Watercress Herb Sauce with Fish

This vibrant green sauce is such a simple way to add a powerhouse green – watercress – to your diet. Make the sauce in your blender in a just few minutes by combining coconut milk with watercress, cilantro, green onion, garlic and ginger. Similar in flavor to a mild green curry, the sauce pairs especially […]

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