Meditation isn’t something we normally cover here at MDA, but we’re always looking for easy, safe and affordable ways to enhance total health. With that in mind, a meta-analysis out of the University of Kentucky caught our attention recently and got us pondering the meditation question. The meta-analysis evaluated nine randomized, controlled trials using Transcendental […]
On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. Featuring Primal Blueprint author Mark Sisson and other guests from the ancestral health community.
|Episode #33: Introducing Mike Dilandro, Our First Primal Blueprint Certified Expert!|
|Episode #32: Listener Questions and Answers with Mark Sisson|
|Episode #31: Mark Sisson Talks to Jimmy Moore About Keto Clarity|
|PrimalCon||Sept. 25-28||Oxnard, CA|
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