Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Posts Tagged ‘ lunch ’

14 Jun

Sweet Potato Pasta with Hearty Meat Sauce (No Pasta Needed!)

You can never have too many quick and easy meals in your recipe arsenal. If the recipe is family-friendly and likely to please everyone at the table, all the better. If it’s also a one-pot meal that provides all the protein and veggies you need in one sitting, then it’s a real keeper. Sweet Potato […]

24 May

Harissa Lamb Chops with Raw Swiss Chard Salad

It’s a bit of a mystery why raw kale salads took off with the popularity they did and raw Swiss chard salads have yet to catch on. Raw Swiss chard greens are tender and milder in flavor than you might think. The stems are edible and have a pleasantly crunchy texture and tart flavor. Not […]

29 Mar

Slow-Cooked Chicken Adobo with Coconut Aminos

In this Primal version of Filipino chicken adobo adapted for a slow cooker, coconut aminos take the place of soy sauce. The result is a wheat-free, soy free meal that still has the authentic sweet, salty and slightly tart flavor that makes chicken adobo so good. While coconut aminos don’t taste exactly like soy sauce, […]

15 Feb

Celeriac Noodles with Parsley Pesto

There are several types of vegetables that can be used to mimic noodles (spaghetti squash, zucchini) but none do it as well as celeriac. Peeled strands of this rugged root will cook to al dente in less than 3 minutes, making a fine bowl of faux fettuccine. Celeriac noodles can be topped with any of […]

26 Nov

A Primal Thanksgiving Menu (plus a Contest)

It’s two days away from Thanksgiving here in the United States, and that means a significant portion of my readership is scrambling to put together a Primal menu. Things are easier now with the rise of the ancestral health community and the growing preponderance of related recipe blogs, but a lot of you are still […]

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