Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Posts Tagged ‘ dressings ’

8 Dec

Healthy Sauces, Dressings and Toppings

A personal arsenal of go-to Primal meals that can be cooked with little thought, time, or effort is an easy way to keep healthy eating on track. Dinner can be as basic as seasoning a steak with salt and pepper and sautéing veggies in butter. The next day that same leftover steak can show up […]

27 Oct

Chopped Bok Choy and Steak Salad with Olive Dressing

Mention bok choy and the first thing most people think of is stir-fry. Nothing wrong with that, but cooking a vegetable the exact same way every time is a shame. Especially since bok choy is more versatile than you might realize. Why cook it into soggy submission when the crisp and leafy texture, and mild […]

22 Sep

Dairy-Free Green Goddess Dressing

This recipe for Dairy-Free Green Goddess Dressing turns salad into a sumptuous feast. The creamy texture is outrageously good, without any dairy or mayonnaise. How? The trick is blending a little coconut milk with avocado then adding an abundance of fresh herbs to drown out the coconut flavor. The result is a savory, herbal, garlicky […]

4 Feb

Raw Greens with Garlic Paprika Dressing and Quick-Cooked Greens with Bacon Vinaigrette

The world of greens is vast and sometimes overwhelming, including everything from the easily recognizable (spinach and lettuce) to the less well-known (tat soi and purslane). Somewhere in the middle are greens like kale, Swiss Chard, mustard, collard and dandelion that share not only rising popularity but also a similar flavor and texture. The great […]

27 Aug

Creamy Ranch Dressing

It’s an undeniable fact that homemade recipes usually don’t taste exactly the same as a store-bought version of the same food. This is most clearly the case with processed foods, which are especially hard to re-create exactly in a home kitchen. This is a good thing – do you really want your kitchen pantry stocked […]

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