Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Posts Tagged ‘ dressings ’

21 Jun

Squid Salad with Grilled Lemon Oregano Vinaigrette

Squid is a mild-flavored, quick cooking, quite decent source of omega-3s, copper and selenium. So if fish is too fishy for you, or you’re craving a new way to get your seafood fix, then this recipe for grilled squid salad is the answer. So much healthier than battered, deep fried calamari, this recipe is light, […]

18 May

Gyro Taco Salad & Tzatziki Guacamole

This is a recipe from the brand new Primal Blueprint Publishing book Primal Cravings: Your Favorite Foods Made Paleo. Order your copy today and claim a bunch of free gifts while the limited-time offer lasts. See all the details here. A theme we like to play with a lot is taking flavors you know and […]

8 Dec

Healthy Sauces, Dressings and Toppings

A personal arsenal of go-to Primal meals that can be cooked with little thought, time, or effort is an easy way to keep healthy eating on track. Dinner can be as basic as seasoning a steak with salt and pepper and sautéing veggies in butter. The next day that same leftover steak can show up […]

27 Oct

Chopped Bok Choy and Steak Salad with Olive Dressing

Mention bok choy and the first thing most people think of is stir-fry. Nothing wrong with that, but cooking a vegetable the exact same way every time is a shame. Especially since bok choy is more versatile than you might realize. Why cook it into soggy submission when the crisp and leafy texture, and mild […]

22 Sep

Dairy-Free Green Goddess Dressing

This recipe for Dairy-Free Green Goddess Dressing turns salad into a sumptuous feast. The creamy texture is outrageously good, without any dairy or mayonnaise. How? The trick is blending a little coconut milk with avocado then adding an abundance of fresh herbs to drown out the coconut flavor. The result is a savory, herbal, garlicky […]

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