Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Posts Tagged ‘ appetizers ’

14 Nov

Waffle Iron Sweet Potato Hash Browns

Sweet potatoes have a lot going for them as a breakfast potato of choice. Shredded into hash browns, they make a bigger flavor statement than regular old potato hash browns, and the sweetness is a perfect contrast with salty bacon and eggs. Sweet potatoes are also strong sources of beta-carotene, manganese, and copper and safe […]

7 Nov

Winter Squash, Leek and Chard Frittata

A frittata is the perfect meal any time of day, cold or hot, eaten with a knife and fork or with your hands. It’s the type of dish a person is tempted to use as a receptacle for leftovers, throwing in bits of meat and cooked vegetables, wilted herbs and an old knob of cheese. […]

31 Oct

Quick & Easy Salmon Cakes

This is a guest post from Diane Sanfilippo, author of Practical Paleo and the wildly popular blog, Diane often leaves a lot of space to make her recipes your own, and this one is no exception. This recipe can easily be modified to switch up flavors, or for those following a low FODMAP diet. […]

22 Aug

Sesame Teriyaki Chicken Wings

This is a guest post from Juli Bauer of PaleOMG. Well hello you beautiful person, you. Juli Bauer here from PaleOMG. I’m a girl who loves the simple things in life: food, fashion and fitness. I can’t get enough of any of those things. So every week I’m sharing my Weekly Workouts, my many paleo recipes […]

15 Aug

Chicken Livers with Mushrooms and Herbs

Chicken livers are not, perhaps, the first thing your eyes are drawn to in the butcher’s case. Most people don’t salivate over a slippery mound of raw livers like they do over a thick steak. However, chicken livers are a primal food that you should be eating more of. They’re high in folate, zinc, vitamin […]

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